Wheat flour, white (industrial), 11.5% protein, bleached, enriched

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ProximatesAmount in 100g
Water12.68 g
Energy363 kcal
Energy1518 kJ
Protein11.5 g
Total lipid (fat)1.45 g
Ash0.55 g
Carbohydrate, by difference73.81 g
Fiber, total dietary2.4 g
Sugars, total1.12 g
Sucrose0.15 g
Glucose (dextrose)0.03 g
Fructose0.03 g
Maltose0.9 g
Starch62.88 g
LipidsAmount in 100g
Fatty acids, total saturated0.268 g
16:00.268 g
Fatty acids, total monounsaturated0.166 g
18:1 undifferentiated0.166 g
Fatty acids, total polyunsaturated0.749 g
18:2 undifferentiated0.733 g
18:3 undifferentiated0.017 g
Carbohydrate Factor
4.12
Fat Factor
8.37
Protein Factor
4.05
MineralsAmount in 100g
Calcium, Ca20 mg
Iron, Fe5.06 mg
Magnesium, Mg30 mg
Phosphorus, P112 mg
Potassium, K138 mg
Sodium, Na2 mg
Zinc, Zn0.84 mg
Copper, Cu0.161 mg
Manganese, Mn0.679 mg
Amino AcidsAmount in 100g
Tryptophan0.13 g
Threonine0.296 g
Isoleucine0.388 g
Leucine0.737 g
Lysine0.27 g
Methionine0.163 g
Cystine0.273 g
Phenylalanine0.506 g
Tyrosine0.158 g
Valine0.477 g
Arginine0.474 g
Histidine0.223 g
Alanine0.331 g
Aspartic acid0.433 g
Glutamic acid3.679 g
Glycine0.383 g
Proline1.245 g
VitaminsAmount in 100g
Selenium, Se27.5 µg
Thiamin0.736 mg
Riboflavin0.445 mg
Niacin5.953 mg
Pantothenic acid0.405 mg
Vitamin B-60.032 mg
Folate, total170 µg
Folic acid140 µg
Folate, food31 µg
Folate, DFE268 µg
Choline, total10.4 mg
Lutein + zeaxanthin18 µg
Vitamin E (alpha-tocopherol)0.05 mg
Tocopherol, beta0.04 mg
Tocopherol, gamma0.42 mg
Tocopherol, delta0.01 mg
Tocotrienol, alpha0.05 mg
Vitamin K (phylloquinone)0.3 µg
LanguaL Codes
  • MILLED GRAIN OR STARCH PRODUCT (US CFR)
  • 2000 CEREAL GRAINS AND PASTA (USDA SR)
  • WHEAT
  • SEED, SKIN REMOVED, GERM REMOVED (ENDOSPERM)
  • FINELY GROUND
  • EXTENT OF HEAT TREATMENT NOT KNOWN
  • COOKING METHOD NOT APPLICABLE
  • IRON ADDED
  • NUTRIENT OR DIETARY SUBSTANCE ADDED
  • BLEACHED
  • THIAMINE ADDED
  • RIBOFLAVIN ADDED
  • NIACIN ADDED
  • FOLIC ACID ADDED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION