| Proximates | Amount in 100g |
|---|---|
| Water | 40 g |
| Energy | 465 kcal |
| Energy | 1947 kJ |
| Protein | 12.6 g |
| Total lipid (fat) | 46.1 g |
| Ash | 0.1 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 6.56 g |
| Fatty acids, total monounsaturated | 28.12 g |
| Fatty acids, total polyunsaturated | 7.97 g |
| 18:2 undifferentiated | 0.12 g |
| 18:3 undifferentiated | 0.45 g |
| Cholesterol | 54 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 5 mg |
| Phosphorus, P | 87 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.08 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.8 mg |
| Vitamin A, IU | 750 IU |
