WENDY'S, Ultimate Chicken Grill Sandwich

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ProximatesAmount in 100g
Water59.67 g
Energy179 kcal
Energy751 kJ
Protein14.73 g
Total lipid (fat)5 g
Ash1.72 g
Carbohydrate, by difference18.88 g
Fiber, total dietary1.1 g
Glucose (dextrose)1.87 g
Fructose1.8 g
Maltose0.15 g
Starch13.4 g
LipidsAmount in 100g
Fatty acids, total saturated1.03 g
14:00.01 g
16:00.73 g
18:00.28 g
20:00.01 g
Fatty acids, total monounsaturated1.46 g
16:1 undifferentiated0.13 g
18:1 undifferentiated1.3 g
20:10.02 g
22:1 undifferentiated0.01 g
Fatty acids, total polyunsaturated1.81 g
18:2 undifferentiated1.6 g
18:3 undifferentiated0.19 g
20:4 undifferentiated0.02 g
Cholesterol40 mg
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
Wendy's International, Inc.
MineralsAmount in 100g
Calcium, Ca25 mg
Iron, Fe1.55 mg
Magnesium, Mg24 mg
Phosphorus, P168 mg
Potassium, K221 mg
Sodium, Na427 mg
Zinc, Zn0.57 mg
Copper, Cu0.075 mg
Manganese, Mn0.196 mg
Amino AcidsAmount in 100g
Tryptophan0.17 g
Threonine0.57 g
Isoleucine0.62 g
Leucine1.04 g
Lysine0.99 g
Methionine0.32 g
Cystine0.19 g
Phenylalanine0.56 g
Tyrosine0.32 g
Valine0.66 g
Arginine0.76 g
Histidine0.42 g
Alanine0.73 g
Aspartic acid1.23 g
Glutamic acid2.45 g
Glycine0.56 g
Proline0.68 g
VitaminsAmount in 100g
Selenium, Se31.3 µg
Vitamin C, total ascorbic acid1.1 mg
Thiamin0.392 mg
Riboflavin0.26 mg
Niacin4.16 mg
Vitamin B-60.141 mg
Vitamin B-120.33 µg
Vitamin K (phylloquinone)8.9 µg
Dihydrophylloquinone0.8 µg