Complete Foods

WENDY'S, Jr. Hamburger, with cheese

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ProximatesAmount in 100g
Water48.06 g
Energy256 kcal
Energy1070 kJ
Protein13.06 g
Total lipid (fat)11.5 g
Ash2.41 g
Carbohydrate, by difference24.97 g
Fiber, total dietary1.4 g
Glucose (dextrose)2.06 g
Fructose2.23 g
Lactose0.23 g
Maltose0.15 g
Starch16.6 g
LipidsAmount in 100g
Fatty acids, total saturated5.181 g
4:00.104 g
6:00.065 g
8:00.045 g
10:00.083 g
12:00.096 g
14:00.477 g
15:00.062 g
16:02.658 g
17:00.113 g
18:01.443 g
20:00.022 g
22:00.004 g
24:00.009 g
Fatty acids, total monounsaturated4.398 g
14:10.082 g
16:1 undifferentiated0.377 g
16:1 c0.342 g
16:1 t0.035 g
17:10.036 g
18:1 undifferentiated3.862 g
18:1 c3.476 g
18:1 t0.386 g
20:10.032 g
22:1 undifferentiated0.01 g
Fatty acids, total polyunsaturated1.181 g
18:2 undifferentiated1.009 g
18:2 n-6 c,c0.963 g
18:2 i0.046 g
18:3 undifferentiated0.122 g
18:3 n-3 c,c,c (ALA)0.122 g
18:40.03 g
20:4 undifferentiated0.02 g
20:4 n-60.02 g
Fatty acids, total trans0.466 g
Fatty acids, total trans-monoenoic0.42 g
Fatty acids, total trans-polyenoic0.046 g
Cholesterol36 mg
Carbohydrate Factor
4
Fat Factor
9
Protein Factor
4
Nitrogen to Protein Conversion Factor
6.25
Manufacturer
Wendy's International, Inc.
MineralsAmount in 100g
Calcium, Ca92 mg
Iron, Fe2.78 mg
Magnesium, Mg22 mg
Phosphorus, P134 mg
Potassium, K178 mg
Sodium, Na660 mg
Zinc, Zn2.18 mg
Copper, Cu0.109 mg
Manganese, Mn0.242 mg
Amino AcidsAmount in 100g
Tryptophan0.13 g
Threonine0.44 g
Isoleucine0.48 g
Leucine0.87 g
Lysine0.7 g
Methionine0.25 g
Cystine0.16 g
Phenylalanine0.5 g
Tyrosine0.26 g
Valine0.55 g
Arginine0.58 g
Histidine0.3 g
Alanine0.59 g
Aspartic acid0.92 g
Glutamic acid2.48 g
Glycine0.65 g
Proline0.9 g
VitaminsAmount in 100g
Selenium, Se21.9 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.361 mg
Riboflavin0.171 mg
Niacin3.08 mg
Pantothenic acid0.302 mg
Vitamin B-60.956 mg
Vitamin B-121.3 µg
Vitamin K (phylloquinone)4.2 µg
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