Complete Foods

WENDY'S, CLASSIC SINGLE Hamburger, with cheese

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ProximatesAmount in 100g
Water57.5 g
Energy221 kcal
Energy923 kJ
Protein14.87 g
Total lipid (fat)11.6 g
Ash1.83 g
Carbohydrate, by difference14.2 g
Fiber, total dietary1.4 g
Glucose (dextrose)0.82 g
Fructose1.09 g
Lactose0.21 g
Maltose0.29 g
Starch9.9 g
LipidsAmount in 100g
Fatty acids, total saturated5.191 g
4:00.122 g
6:00.071 g
8:00.045 g
10:00.073 g
12:00.081 g
14:00.419 g
15:00.057 g
16:02.719 g
17:00.113 g
18:01.451 g
20:00.02 g
22:00.006 g
24:00.013 g
Fatty acids, total monounsaturated4.407 g
14:10.089 g
16:1 undifferentiated0.393 g
16:1 c0.361 g
16:1 t0.032 g
17:10.036 g
18:1 undifferentiated3.854 g
18:1 c3.543 g
18:1 t0.311 g
20:10.031 g
22:1 undifferentiated0.005 g
Fatty acids, total polyunsaturated1.405 g
18:2 undifferentiated1.195 g
18:2 n-6 c,c1.143 g
18:2 i0.052 g
18:3 undifferentiated0.161 g
18:3 n-3 c,c,c (ALA)0.161 g
18:40.03 g
20:4 undifferentiated0.019 g
20:4 n-60.019 g
Fatty acids, total trans0.394 g
Fatty acids, total trans-monoenoic0.342 g
Fatty acids, total trans-polyenoic0.052 g
Cholesterol38 mg
Carbohydrate Factor
4
Fat Factor
9
Protein Factor
4
Nitrogen to Protein Conversion Factor
6.25
Manufacturer
Wendy's International, Inc.
MineralsAmount in 100g
Calcium, Ca75 mg
Iron, Fe2.34 mg
Magnesium, Mg19 mg
Phosphorus, P126 mg
Potassium, K187 mg
Sodium, Na476 mg
Zinc, Zn2.58 mg
Copper, Cu0.075 mg
Manganese, Mn0.162 mg
Amino AcidsAmount in 100g
Tryptophan0.12 g
Threonine0.45 g
Isoleucine0.47 g
Leucine0.85 g
Lysine0.78 g
Methionine0.25 g
Cystine0.14 g
Phenylalanine0.47 g
Tyrosine0.27 g
Valine0.53 g
Arginine0.63 g
Histidine0.31 g
Alanine0.63 g
Aspartic acid0.98 g
Glutamic acid2.2 g
Glycine0.69 g
Proline0.79 g
VitaminsAmount in 100g
Selenium, Se19.1 µg
Vitamin C, total ascorbic acid0.5 mg
Thiamin0.26 mg
Riboflavin0.256 mg
Niacin3.19 mg
Pantothenic acid0.291 mg
Vitamin B-60.106 mg
Vitamin B-121.54 µg
Vitamin K (phylloquinone)9.3 µg
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