Serving size:
| Proximates | Amount in |
|---|
| Water | 96.1 g |
| Energy | 13 kcal |
| Energy | 54 kJ |
| Protein | 0.4 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.3 g |
| Carbohydrate, by difference | 3 g |
| Fiber, total dietary | 2.9 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.016 g |
| 16:0 | 0.011 g |
| 18:0 | 0.005 g |
| Fatty acids, total monounsaturated | 0.037 g |
| 18:1 undifferentiated | 0.037 g |
| Fatty acids, total polyunsaturated | 0.087 g |
| 18:2 undifferentiated | 0.087 g |
- Scientific Name
- Benincasa hispida
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 19 mg |
| Potassium, K | 6 mg |
| Sodium, Na | 111 mg |
| Zinc, Zn | 0.61 mg |
| Copper, Cu | 0.023 mg |
| Manganese, Mn | 0.058 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.002 g |
| Lysine | 0.009 g |
| Methionine | 0.003 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.2 µg |
| Vitamin C, total ascorbic acid | 13 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.11 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.133 mg |
| Vitamin B-6 | 0.035 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- CHINESE PRESERVING MELON
- FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
