Proximates | Amount in 100g |
---|---|
Water | 71.5 g |
Energy | 125 kcal |
Energy | 523 kJ |
Protein | 21 g |
Total lipid (fat) | 3 g |
Ash | 1 g |
Carbohydrate, by difference | 3.5 g |
Minerals | Amount in 100g |
---|---|
Iron, Fe | 14.4 mg |
Phosphorus, P | 208 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.08 mg |
Riboflavin | 1.91 mg |
Vitamin A, IU | 81200 IU |