| Proximates | Amount in 100g |
|---|---|
| Water | 89.76 g |
| Energy | 47 kcal |
| Energy | 197 kJ |
| Protein | 3.2 g |
| Total lipid (fat) | 1.8 g |
| Ash | 0.74 g |
| Carbohydrate, by difference | 4.5 g |
| Fiber, total dietary | 0.4 g |
| Sugars, total | 2 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.21 g |
| Fatty acids, total monounsaturated | 0.5 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.44 mg |
| Potassium, K | 156 mg |
| Sodium, Na | 66 mg |
| Vitamins | Amount in 100g |
|---|---|
| Folate, total | 17 µg |
| Folate, food | 17 µg |
