Veggie burgers or soyburgers, unprepared

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ProximatesAmount in 100g
Water61.21 g
Energy177 kcal
Energy739 kJ
Protein15.7 g
Total lipid (fat)6.3 g
Ash2.52 g
Carbohydrate, by difference14.27 g
Fiber, total dietary4.9 g
Sugars, total1.07 g
Sucrose0.62 g
Glucose (dextrose)0.26 g
Fructose0.13 g
Lactose0.06 g
Starch5.78 g
LipidsAmount in 100g
Fatty acids, total saturated1.44 g
8:00.099 g
10:00.081 g
12:00.032 g
14:00.112 g
15:00.011 g
16:00.805 g
17:00.008 g
18:00.267 g
20:00.018 g
22:00.007 g
Fatty acids, total monounsaturated1.778 g
14:10.008 g
16:1 undifferentiated0.023 g
17:10.002 g
18:1 undifferentiated1.72 g
20:10.023 g
Fatty acids, total polyunsaturated2.023 g
18:2 undifferentiated1.94 g
18:3 n-3 c,c,c (ALA)0.081 g
20:4 undifferentiated0.001 g
Cholesterol5 mg
MineralsAmount in 100g
Calcium, Ca136 mg
Iron, Fe2.41 mg
Magnesium, Mg56 mg
Phosphorus, P206 mg
Potassium, K333 mg
Sodium, Na569 mg
Zinc, Zn1.26 mg
Copper, Cu0.2 mg
Manganese, Mn0.951 mg
Amino AcidsAmount in 100g
Tryptophan0.162 g
Threonine0.605 g
Isoleucine0.78 g
Leucine1.399 g
Lysine1.004 g
Methionine0.291 g
Cystine0.26 g
Phenylalanine0.885 g
Tyrosine0.652 g
Valine0.89 g
Arginine1.045 g
Histidine0.465 g
Alanine0.726 g
Aspartic acid1.553 g
Glutamic acid4.086 g
Glycine0.66 g
Proline1.299 g
VitaminsAmount in 100g
Selenium, Se22.6 µg
Vitamin C, total ascorbic acid4.5 mg
Thiamin2.651 mg
Riboflavin0.244 mg
Niacin3.753 mg
Pantothenic acid0.289 mg
Vitamin B-60.303 mg
Folate, total124 µg
Folate, food124 µg
Folate, DFE124 µg
Choline, total19.4 mg
Betaine6.1 mg
Vitamin B-122.01 µg
Vitamin B-12, added2.01 µg
Vitamin A, RAE1 µg
Carotene, beta10 µg
Vitamin A, IU16 IU
Vitamin E (alpha-tocopherol)0.23 mg
Vitamin K (phylloquinone)4.2 µg
Dihydrophylloquinone0.9 µg