Serving size:
Proximates | Amount in |
---|
Water | 94.13 g |
Energy | 19 kcal |
Energy | 78 kJ |
Protein | 0.91 g |
Total lipid (fat) | 0.32 g |
Ash | 0.82 g |
Carbohydrate, by difference | 3.83 g |
Fiber, total dietary | 0.5 g |
Sugars, total | 2.81 g |
Sucrose | 0.09 g |
Glucose (dextrose) | 1.34 g |
Fructose | 1.38 g |
Starch | 0.3 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.089 g |
16:0 | 0.061 g |
18:0 | 0.022 g |
20:0 | 0.006 g |
Fatty acids, total monounsaturated | 0.123 g |
18:1 undifferentiated | 0.061 g |
18:1 c | 0.061 g |
Fatty acids, total polyunsaturated | 0.154 g |
18:2 undifferentiated | 0.065 g |
18:2 n-6 c,c | 0.065 g |
18:3 undifferentiated | 0.012 g |
18:3 n-3 c,c,c (ALA) | 0.012 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 15 mg |
Iron, Fe | 0.29 mg |
Magnesium, Mg | 12 mg |
Phosphorus, P | 19 mg |
Potassium, K | 204 mg |
Sodium, Na | 55 mg |
Zinc, Zn | 0.12 mg |
Copper, Cu | 0.068 mg |
Manganese, Mn | 0.079 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.007 g |
Threonine | 0.028 g |
Isoleucine | 0.019 g |
Leucine | 0.026 g |
Lysine | 0.028 g |
Methionine | 0.006 g |
Cystine | 0.01 g |
Phenylalanine | 0.027 g |
Tyrosine | 0.014 g |
Valine | 0.019 g |
Arginine | 0.021 g |
Histidine | 0.015 g |
Alanine | 0.028 g |
Aspartic acid | 0.139 g |
Glutamic acid | 0.445 g |
Glycine | 0.02 g |
Proline | 0.016 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.2 µg |
Vitamin C, total ascorbic acid | 54.3 mg |
Thiamin | 0.05 mg |
Riboflavin | 0.033 mg |
Niacin | 0.722 mg |
Pantothenic acid | 0.249 mg |
Vitamin B-6 | 0.071 mg |
Folate, total | 21 µg |
Folate, food | 21 µg |
Choline, total | 8.1 mg |
Betaine | 0.8 mg |
Vitamin A, RAE | 35 µg |
Carotene, beta | 377 µg |
Carotene, alpha | 93 µg |
Vitamin A, IU | 706 IU |
Lycopene | 7119 µg |
Lutein + zeaxanthin | 278 µg |
Vitamin E (alpha-tocopherol) | 1.02 mg |
Tocopherol, beta | 0.02 mg |
Tocopherol, gamma | 0.06 mg |
Tocotrienol, beta | 0.34 mg |
Vitamin K (phylloquinone) | 5.3 µg |