| Proximates | Amount in 100g |
|---|---|
| Water | 21.65 g |
| Energy | 642 kcal |
| Energy | 2686 kJ |
| Protein | 9.42 g |
| Total lipid (fat) | 66.74 g |
| Ash | 0.82 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 32.39 g |
| 10:0 | 0.09 g |
| 12:0 | 0.26 g |
| 14:0 | 3.64 g |
| 16:0 | 16.61 g |
| 18:0 | 10.46 g |
| Fatty acids, total monounsaturated | 27.98 g |
| 16:1 undifferentiated | 3.4 g |
| 18:1 undifferentiated | 23.66 g |
| Fatty acids, total polyunsaturated | 3.23 g |
| 18:2 undifferentiated | 2.66 g |
| 18:3 undifferentiated | 0.57 g |
| Cholesterol | 73 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 4 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 116 mg |
| Potassium, K | 173 mg |
| Sodium, Na | 57 mg |
| Zinc, Zn | 0.87 mg |
| Copper, Cu | 0.044 mg |
| Manganese, Mn | 0.012 mg |
| Amino Acids | Amount in 100g |
|---|---|
| Tryptophan | 0.095 g |
| Threonine | 0.412 g |
| Isoleucine | 0.464 g |
| Leucine | 0.75 g |
| Lysine | 0.776 g |
| Methionine | 0.22 g |
| Cystine | 0.106 g |
| Phenylalanine | 0.38 g |
| Tyrosine | 0.3 g |
| Valine | 0.521 g |
| Arginine | 0.554 g |
| Histidine | 0.342 g |
| Alanine | 0.56 g |
| Aspartic acid | 0.813 g |
| Glutamic acid | 1.49 g |
| Glycine | 0.484 g |
| Proline | 0.393 g |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 5.5 µg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.12 mg |
| Niacin | 2.79 mg |
| Pantothenic acid | 0.45 mg |
| Vitamin B-6 | 0.11 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 0.55 µg |
| Vitamin E (alpha-tocopherol) | 0.25 mg |
