Veal, Australian, rib, rib roast, separable lean only, raw

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ProximatesAmount in 100g
Water71.26 g
Energy134 kcal
Energy561 kJ
Protein21.7 g
Total lipid (fat)4.63 g
Ash1.01 g
Carbohydrate, by difference1.4 g
Amino AcidsAmount in 100g
Tryptophan0.219 g
Threonine0.948 g
Isoleucine1.068 g
Leucine1.728 g
Lysine1.788 g
Methionine0.507 g
Cystine0.245 g
Phenylalanine0.876 g
Tyrosine0.692 g
Valine1.199 g
Arginine1.277 g
Histidine0.787 g
Alanine1.291 g
Aspartic acid1.872 g
Glutamic acid3.432 g
Glycine1.115 g
Proline0.906 g
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca10 mg
Iron, Fe1.58 mg
Sodium, Na83 mg
LipidsAmount in 100g
Fatty acids, total saturated2.053 g
10:00.005 g
12:00.006 g
14:00.163 g
15:00.026 g
16:01.089 g
17:00.052 g
18:00.699 g
20:00.006 g
22:00.006 g
Fatty acids, total monounsaturated1.813 g
14:10.036 g
16:1 undifferentiated0.118 g
18:1 undifferentiated1.654 g
18:1 c1.462 g
18:1 t0.192 g
20:10.005 g
Fatty acids, total polyunsaturated0.357 g
18:2 undifferentiated0.117 g
18:2 n-6 c,c0.069 g
18:2 t not further defined0.048 g
18:3 undifferentiated0.033 g
18:3 n-3 c,c,c (ALA)0.028 g
18:3i0.005 g
20:4 undifferentiated0.181 g
20:5 n-3 (EPA)0.009 g
22:5 n-3 (DPA)0.018 g
Fatty acids, total trans0.245 g
Fatty acids, total trans-monoenoic0.192 g
Fatty acids, total trans-polyenoic0.052 g
Cholesterol58 mg