Serving size:
| Proximates | Amount in |
|---|
| Water | 73.5 g |
| Energy | 118 kcal |
| Energy | 494 kJ |
| Protein | 16.3 g |
| Total lipid (fat) | 4 g |
| Ash | 3.2 g |
| Carbohydrate, by difference | 3.1 g |
| Sugars, total | 1.2 g |
| Sucrose | 0.5 g |
| Glucose (dextrose) | 0.7 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.2 g |
| 14:0 | 0.047 g |
| 16:0 | 0.802 g |
| 18:0 | 0.351 g |
| Fatty acids, total monounsaturated | 1.337 g |
| 18:1 undifferentiated | 1.337 g |
| Fatty acids, total polyunsaturated | 0.873 g |
| 18:2 undifferentiated | 0.836 g |
| 18:3 undifferentiated | 0.037 g |
| Cholesterol | 64 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 7 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 289 mg |
| Potassium, K | 253 mg |
| Sodium, Na | 909 mg |
| Zinc, Zn | 2.1 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 38.2 µg |
| Thiamin | 0.23 mg |
| Riboflavin | 0.27 mg |
| Niacin | 4.12 mg |
| Vitamin B-6 | 0.06 mg |
| Vitamin B-12 | 0.8 µg |
| Vitamin A, RAE | 16 µg |
| Retinol | 16 µg |
| Vitamin A, IU | 53 IU |
