Proximates | Amount in 100g |
---|---|
Water | 87.1 g |
Energy | 48 kcal |
Energy | 201 kJ |
Protein | 1.2 g |
Total lipid (fat) | 0.9 g |
Ash | 2.1 g |
Carbohydrate, by difference | 8.7 g |
Sugars, total | 4.7 g |
Sucrose | 0.9 g |
Glucose (dextrose) | 2 g |
Fructose | 1.8 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 0.162 g |
16:0 | 0.12 g |
18:0 | 0.042 g |
Fatty acids, total monounsaturated | 0.21 g |
18:1 undifferentiated | 0.21 g |
Fatty acids, total polyunsaturated | 0.51 g |
18:2 undifferentiated | 0.453 g |
18:3 undifferentiated | 0.057 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 20 mg |
Iron, Fe | 0.9 mg |
Magnesium, Mg | 13 mg |
Phosphorus, P | 25 mg |
Potassium, K | 292 mg |
Sodium, Na | 590 mg |
Zinc, Zn | 0.21 mg |
Vitamins | Amount in 100g |
---|---|
Vitamin C, total ascorbic acid | 3.9 mg |
Thiamin | 0.03 mg |
Riboflavin | 0.12 mg |
Niacin | 0.73 mg |
Vitamin B-6 | 0.06 mg |
Vitamin A, RAE | 17 µg |
Vitamin A, IU | 335 IU |