USDA Commodity, salmon nuggets, cooked as purchased, unheated

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ProximatesAmount in 100g
Water64.57 g
Energy189 kcal
Energy791 kJ
Protein11.97 g
Total lipid (fat)10.43 g
Ash1.19 g
Carbohydrate, by difference11.85 g
LipidsAmount in 100g
Fatty acids, total saturated1.497 g
8:00.011 g
12:00.002 g
14:00.06 g
16:00.921 g
18:00.339 g
Fatty acids, total monounsaturated4.33 g
16:1 undifferentiated0.068 g
18:1 undifferentiated4.044 g
20:10.191 g
22:1 undifferentiated0.012 g
Fatty acids, total polyunsaturated2.863 g
18:2 undifferentiated2.237 g
18:3 undifferentiated0.122 g
20:4 undifferentiated0.012 g
20:5 n-3 (EPA)0.05 g
22:6 n-3 (DHA)0.413 g
Cholesterol27 mg
Carbohydrate Factor
4
Fat Factor
9
Protein Factor
4
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca9 mg
Iron, Fe1.46 mg
Magnesium, Mg20 mg
Phosphorus, P173 mg
Potassium, K161 mg
Sodium, Na167 mg
Zinc, Zn0.46 mg
Copper, Cu0.069 mg
Manganese, Mn0.106 mg
VitaminsAmount in 100g
Thiamin0.195 mg
Riboflavin0.14 mg
Niacin5.948 mg
Pantothenic acid0.52 mg
Vitamin B-60.22 mg
Folate, total9 µg
Folic acid3 µg
Folate, food6 µg
Folate, DFE11 µg
Vitamin B-122.18 µg