Complete Foods

USDA Commodity, pork, ground, fine/coarse, frozen, cooked

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ProximatesAmount in 100g
Water57.08 g
Energy265 kcal
Energy1109 kJ
Protein23.55 g
Total lipid (fat)18.19 g
Ash1.19 g
LipidsAmount in 100g
Fatty acids, total saturated5.515 g
8:00.005 g
10:00.025 g
12:00.014 g
14:00.181 g
16:03.623 g
18:01.505 g
Fatty acids, total monounsaturated9.141 g
16:1 undifferentiated0.556 g
18:1 undifferentiated8.435 g
20:10.139 g
22:1 undifferentiated0.002 g
Fatty acids, total polyunsaturated2.337 g
18:2 undifferentiated2.034 g
18:3 undifferentiated0.089 g
20:4 undifferentiated0.11 g
20:5 n-3 (EPA)0.003 g
22:6 n-3 (DHA)0.008 g
Cholesterol105 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca8 mg
Iron, Fe1.51 mg
Magnesium, Mg23 mg
Phosphorus, P231 mg
Potassium, K311 mg
Sodium, Na76 mg
Zinc, Zn3.59 mg
Copper, Cu0.131 mg
Manganese, Mn0.01 mg
VitaminsAmount in 100g
Selenium, Se35.4 µg
Vitamin C, total ascorbic acid2.3 mg
Thiamin0.598 mg
Riboflavin0.247 mg
Niacin3.597 mg
Pantothenic acid0.923 mg
Vitamin B-60.167 mg
Folate, total6 µg
Folate, food6 µg
Folate, DFE6 µg
Vitamin B-122.3 µg
Vitamin A, RAE5 µg
Retinol5 µg
Vitamin A, IU15 IU
LanguaL Codes
  • MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
  • 1000 PORK PRODUCTS (USDA SR)
  • SWINE
  • SKELETAL MEAT PART, WITHOUT BONE OR SHELL
  • DISINTEGRATED OR GROUND
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT KNOWN
  • NO TREATMENT APPLIED
  • PRESERVED BY FREEZING
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN
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