USDA Commodity, pork, canned

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ProximatesAmount in 100g
Water65.82 g
Energy196 kcal
Energy822 kJ
Protein19.4 g
Total lipid (fat)12.95 g
Ash1.24 g
Carbohydrate, by difference0.59 g
LipidsAmount in 100g
Fatty acids, total saturated4.225 g
10:00.01 g
12:00.005 g
14:00.165 g
16:02.75 g
17:00.035 g
18:01.255 g
20:00.005 g
Fatty acids, total monounsaturated5.935 g
16:1 undifferentiated0.38 g
17:10.035 g
18:1 undifferentiated5.405 g
20:10.115 g
Fatty acids, total polyunsaturated1.79 g
18:2 undifferentiated1.505 g
18:3 undifferentiated0.075 g
18:40.025 g
20:2 n-6 c,c0.065 g
20:3 undifferentiated0.01 g
20:4 undifferentiated0.085 g
22:40.02 g
22:5 n-3 (DPA)0.005 g
Cholesterol75 mg
MineralsAmount in 100g
Calcium, Ca5 mg
Iron, Fe1.05 mg
Magnesium, Mg20 mg
Phosphorus, P173 mg
Potassium, K243 mg
Sodium, Na213 mg
Zinc, Zn2.77 mg
Copper, Cu0.03 mg
Manganese, Mn0.037 mg
VitaminsAmount in 100g
Selenium, Se46 µg
Thiamin0.052 mg
Riboflavin0.18 mg
Niacin5.767 mg
Pantothenic acid0.452 mg
Vitamin B-60.311 mg
Folate, total1 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total101.9 mg
Betaine2.4 mg
Vitamin B-120.93 µg
Vitamin E (alpha-tocopherol)0.28 mg
Tocopherol, gamma0.04 mg
Tocotrienol, alpha0.01 mg
Menaquinone-414.9 µg
LanguaL Codes
  • 1000 PORK PRODUCTS (USDA SR)
  • STERILIZED BY HEAT
  • PACKING MEDIUM NOT KNOWN
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN