Serving size:
Proximates | Amount in |
---|
Water | 65.82 g |
Energy | 196 kcal |
Energy | 822 kJ |
Protein | 19.4 g |
Total lipid (fat) | 12.95 g |
Ash | 1.24 g |
Carbohydrate, by difference | 0.59 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 4.225 g |
10:0 | 0.01 g |
12:0 | 0.005 g |
14:0 | 0.165 g |
16:0 | 2.75 g |
17:0 | 0.035 g |
18:0 | 1.255 g |
20:0 | 0.005 g |
Fatty acids, total monounsaturated | 5.935 g |
16:1 undifferentiated | 0.38 g |
17:1 | 0.035 g |
18:1 undifferentiated | 5.405 g |
20:1 | 0.115 g |
Fatty acids, total polyunsaturated | 1.79 g |
18:2 undifferentiated | 1.505 g |
18:3 undifferentiated | 0.075 g |
18:4 | 0.025 g |
20:2 n-6 c,c | 0.065 g |
20:3 undifferentiated | 0.01 g |
20:4 undifferentiated | 0.085 g |
22:4 | 0.02 g |
22:5 n-3 (DPA) | 0.005 g |
Cholesterol | 75 mg |
Minerals | Amount in |
---|
Calcium, Ca | 5 mg |
Iron, Fe | 1.05 mg |
Magnesium, Mg | 20 mg |
Phosphorus, P | 173 mg |
Potassium, K | 243 mg |
Sodium, Na | 213 mg |
Zinc, Zn | 2.77 mg |
Copper, Cu | 0.03 mg |
Manganese, Mn | 0.037 mg |
Vitamins | Amount in |
---|
Selenium, Se | 46 µg |
Thiamin | 0.052 mg |
Riboflavin | 0.18 mg |
Niacin | 5.767 mg |
Pantothenic acid | 0.452 mg |
Vitamin B-6 | 0.311 mg |
Folate, total | 1 µg |
Folate, food | 1 µg |
Folate, DFE | 1 µg |
Choline, total | 101.9 mg |
Betaine | 2.4 mg |
Vitamin B-12 | 0.93 µg |
Vitamin E (alpha-tocopherol) | 0.28 mg |
Tocopherol, gamma | 0.04 mg |
Tocotrienol, alpha | 0.01 mg |
Menaquinone-4 | 14.9 µg |
LanguaL Codes
- 1000 PORK PRODUCTS (USDA SR)
- STERILIZED BY HEAT
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN