Proximates | Amount in 100g |
---|---|
Water | 83.43 g |
Energy | 61 kcal |
Energy | 256 kJ |
Protein | 0.56 g |
Total lipid (fat) | 0.15 g |
Ash | 0.21 g |
Carbohydrate, by difference | 15.65 g |
Fiber, total dietary | 0.7 g |
Sugars, total | 10.61 g |
Sucrose | 1.82 g |
Glucose (dextrose) | 4.64 g |
Fructose | 3.25 g |
Maltose | 0.9 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 3 mg |
Iron, Fe | 0.25 mg |
Magnesium, Mg | 5 mg |
Phosphorus, P | 10 mg |
Potassium, K | 87 mg |
Sodium, Na | 7 mg |
Zinc, Zn | 0.16 mg |
Copper, Cu | 0.03 mg |
Manganese, Mn | 0.037 mg |
Vitamins | Amount in 100g |
---|---|
Vitamin C, total ascorbic acid | 2.5 mg |
Thiamin | 0.023 mg |
Riboflavin | 0.02 mg |
Niacin | 0.585 mg |
Pantothenic acid | 0.045 mg |
Vitamin B-6 | 0.016 mg |
Folate, total | 8 µg |
Folate, food | 8 µg |
Folate, DFE | 8 µg |
Vitamin A, RAE | 25 µg |
Carotene, beta | 283 µg |
Cryptoxanthin, beta | 26 µg |
Vitamin A, IU | 493 IU |
Vitamin E (alpha-tocopherol) | 1.23 mg |
Tocopherol, gamma | 0.03 mg |
Vitamin K (phylloquinone) | 2.8 µg |