Serving size:
| Proximates | Amount in |
|---|
| Energy | 884 kcal |
| Energy | 3699 kJ |
| Total lipid (fat) | 100 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 15.251 g |
| 14:0 | 0.041 g |
| 16:0 | 10.657 g |
| 17:0 | 0.047 g |
| 18:0 | 4.003 g |
| 20:0 | 0.242 g |
| 22:0 | 0.262 g |
| Fatty acids, total monounsaturated | 22.727 g |
| 16:1 undifferentiated | 0.025 g |
| 16:1 c | 0.025 g |
| 18:1 undifferentiated | 22.571 g |
| 18:1 c | 22.571 g |
| 20:1 | 0.131 g |
| Fatty acids, total polyunsaturated | 57.333 g |
| 18:2 undifferentiated | 50.299 g |
| 18:2 n-6 c,c | 50.118 g |
| 18:2 i | 0.181 g |
| 18:3 undifferentiated | 7.034 g |
| 18:3 n-3 c,c,c (ALA) | 6.537 g |
| 18:3i | 0.497 g |
| Fatty acids, total trans | 0.678 g |
| Fatty acids, total trans-polyenoic | 0.678 g |
| Phytosterols | 250 mg |
- Fat Factor
- 8.84
| Minerals | Amount in |
|---|
| Iron, Fe | 0.02 mg |
| Vitamins | Amount in |
|---|
| Choline, total | 0.2 mg |
| Vitamin E (alpha-tocopherol) | 8.18 mg |
| Vitamin K (phylloquinone) | 183.9 µg |
