Serving size:
Proximates | Amount in |
---|
Water | 91.87 g |
Energy | 28 kcal |
Energy | 117 kJ |
Protein | 0.9 g |
Total lipid (fat) | 0.1 g |
Ash | 0.7 g |
Carbohydrate, by difference | 6.43 g |
Fiber, total dietary | 1.8 g |
Sugars, total | 3.8 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.011 g |
16:0 | 0.01 g |
18:0 | 0.001 g |
Fatty acids, total monounsaturated | 0.006 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.006 g |
Fatty acids, total polyunsaturated | 0.053 g |
18:2 undifferentiated | 0.012 g |
18:3 undifferentiated | 0.04 g |
Phytosterols | 7 mg |
- Scientific Name
- Brassica rapa (Rapifera Group)
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 30 mg |
Iron, Fe | 0.3 mg |
Magnesium, Mg | 11 mg |
Phosphorus, P | 27 mg |
Potassium, K | 191 mg |
Sodium, Na | 67 mg |
Zinc, Zn | 0.27 mg |
Copper, Cu | 0.085 mg |
Manganese, Mn | 0.134 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.009 g |
Threonine | 0.025 g |
Isoleucine | 0.036 g |
Leucine | 0.033 g |
Lysine | 0.036 g |
Methionine | 0.011 g |
Cystine | 0.005 g |
Phenylalanine | 0.017 g |
Tyrosine | 0.013 g |
Valine | 0.03 g |
Arginine | 0.024 g |
Histidine | 0.014 g |
Alanine | 0.035 g |
Aspartic acid | 0.063 g |
Glutamic acid | 0.13 g |
Glycine | 0.025 g |
Proline | 0.026 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.7 µg |
Vitamin C, total ascorbic acid | 21 mg |
Thiamin | 0.04 mg |
Riboflavin | 0.03 mg |
Niacin | 0.4 mg |
Pantothenic acid | 0.2 mg |
Vitamin B-6 | 0.09 mg |
Folate, total | 15 µg |
Folate, food | 15 µg |
Folate, DFE | 15 µg |
Choline, total | 11.1 mg |
Vitamin E (alpha-tocopherol) | 0.03 mg |
Vitamin K (phylloquinone) | 0.1 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- TURNIP
- ROOT, TUBER OR BULB, WITHOUT PEEL
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION