Turnips, frozen, unprepared

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ProximatesAmount in 100g
Water95.67 g
Energy16 kcal
Energy67 kJ
Protein1.04 g
Total lipid (fat)0.16 g
Ash0.19 g
Carbohydrate, by difference2.94 g
Fiber, total dietary1.8 g
LipidsAmount in 100g
Fatty acids, total saturated0.017 g
16:00.015 g
18:00.001 g
Fatty acids, total monounsaturated0.01 g
16:1 undifferentiated0.001 g
18:1 undifferentiated0.009 g
Fatty acids, total polyunsaturated0.085 g
18:2 undifferentiated0.019 g
18:3 undifferentiated0.064 g
Carbohydrate Factor
3.84
Fat Factor
8.37
Protein Factor
2.78
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca23 mg
Iron, Fe0.7 mg
Magnesium, Mg10 mg
Phosphorus, P20 mg
Potassium, K137 mg
Sodium, Na25 mg
Zinc, Zn0.14 mg
Copper, Cu0.045 mg
Manganese, Mn0.071 mg
Amino AcidsAmount in 100g
Tryptophan0.01 g
Threonine0.029 g
Isoleucine0.042 g
Leucine0.038 g
Lysine0.041 g
Methionine0.013 g
Cystine0.006 g
Phenylalanine0.02 g
Tyrosine0.015 g
Valine0.034 g
Arginine0.028 g
Histidine0.016 g
Alanine0.04 g
Aspartic acid0.073 g
Glutamic acid0.149 g
Glycine0.029 g
Proline0.03 g
VitaminsAmount in 100g
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid4.4 mg
Thiamin0.03 mg
Riboflavin0.02 mg
Niacin0.4 mg
Pantothenic acid0.106 mg
Vitamin B-60.048 mg
Folate, total8 µg
Folate, food8 µg
Folate, DFE8 µg
Vitamin A, RAE1 µg
Vitamin A, IU26 IU
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • TURNIP
  • ROOT, TUBER OR BULB, WITHOUT PEEL
  • DIVIDED INTO PIECES
  • PARTIALLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVED BY FREEZING
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION