Serving size:
Proximates | Amount in |
---|
Water | 95.67 g |
Energy | 16 kcal |
Energy | 67 kJ |
Protein | 1.04 g |
Total lipid (fat) | 0.16 g |
Ash | 0.19 g |
Carbohydrate, by difference | 2.94 g |
Fiber, total dietary | 1.8 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.017 g |
16:0 | 0.015 g |
18:0 | 0.001 g |
Fatty acids, total monounsaturated | 0.01 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.009 g |
Fatty acids, total polyunsaturated | 0.085 g |
18:2 undifferentiated | 0.019 g |
18:3 undifferentiated | 0.064 g |
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 23 mg |
Iron, Fe | 0.7 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 20 mg |
Potassium, K | 137 mg |
Sodium, Na | 25 mg |
Zinc, Zn | 0.14 mg |
Copper, Cu | 0.045 mg |
Manganese, Mn | 0.071 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.01 g |
Threonine | 0.029 g |
Isoleucine | 0.042 g |
Leucine | 0.038 g |
Lysine | 0.041 g |
Methionine | 0.013 g |
Cystine | 0.006 g |
Phenylalanine | 0.02 g |
Tyrosine | 0.015 g |
Valine | 0.034 g |
Arginine | 0.028 g |
Histidine | 0.016 g |
Alanine | 0.04 g |
Aspartic acid | 0.073 g |
Glutamic acid | 0.149 g |
Glycine | 0.029 g |
Proline | 0.03 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.4 µg |
Vitamin C, total ascorbic acid | 4.4 mg |
Thiamin | 0.03 mg |
Riboflavin | 0.02 mg |
Niacin | 0.4 mg |
Pantothenic acid | 0.106 mg |
Vitamin B-6 | 0.048 mg |
Folate, total | 8 µg |
Folate, food | 8 µg |
Folate, DFE | 8 µg |
Vitamin A, RAE | 1 µg |
Vitamin A, IU | 26 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- TURNIP
- ROOT, TUBER OR BULB, WITHOUT PEEL
- DIVIDED INTO PIECES
- PARTIALLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVED BY FREEZING
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION