Serving size:
| Proximates | Amount in |
|---|
| Water | 93.6 g |
| Energy | 21 kcal |
| Energy | 87 kJ |
| Protein | 1.53 g |
| Total lipid (fat) | 0.24 g |
| Ash | 0.87 g |
| Carbohydrate, by difference | 3.76 g |
| Fiber, total dietary | 2 g |
| Sugars, total | 1.76 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.025 g |
| 16:0 | 0.023 g |
| 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.015 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.013 g |
| Fatty acids, total polyunsaturated | 0.125 g |
| 18:2 undifferentiated | 0.028 g |
| 18:3 undifferentiated | 0.094 g |
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 32 mg |
| Iron, Fe | 0.98 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 26 mg |
| Potassium, K | 182 mg |
| Sodium, Na | 272 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.063 mg |
| Manganese, Mn | 0.1 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.015 g |
| Threonine | 0.042 g |
| Isoleucine | 0.062 g |
| Leucine | 0.057 g |
| Lysine | 0.061 g |
| Methionine | 0.019 g |
| Cystine | 0.009 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.023 g |
| Valine | 0.051 g |
| Arginine | 0.041 g |
| Histidine | 0.024 g |
| Alanine | 0.059 g |
| Aspartic acid | 0.108 g |
| Glutamic acid | 0.221 g |
| Glycine | 0.042 g |
| Proline | 0.045 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.6 µg |
| Vitamin C, total ascorbic acid | 3.9 mg |
| Thiamin | 0.035 mg |
| Riboflavin | 0.028 mg |
| Niacin | 0.56 mg |
| Pantothenic acid | 0.141 mg |
| Vitamin B-6 | 0.067 mg |
| Folate, total | 8 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Choline, total | 8.7 mg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Vitamin K (phylloquinone) | 0.1 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- TURNIP
- ROOT, TUBER OR BULB, WITHOUT PEEL
- DIVIDED INTO PIECES
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- PREVIOUSLY FROZEN
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
