Serving size:
Proximates | Amount in |
---|
Water | 93.13 g |
Energy | 21 kcal |
Energy | 90 kJ |
Protein | 2.46 g |
Total lipid (fat) | 0.19 g |
Ash | 0.83 g |
Carbohydrate, by difference | 3.39 g |
Fiber, total dietary | 2.4 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.032 g |
12:0 | 0.001 g |
14:0 | 0.001 g |
16:0 | 0.026 g |
18:0 | 0.004 g |
Fatty acids, total monounsaturated | 0.012 g |
16:1 undifferentiated | 0.005 g |
18:1 undifferentiated | 0.007 g |
Fatty acids, total polyunsaturated | 0.088 g |
18:2 undifferentiated | 0.023 g |
18:3 undifferentiated | 0.065 g |
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 114 mg |
Iron, Fe | 1.63 mg |
Magnesium, Mg | 18 mg |
Phosphorus, P | 24 mg |
Potassium, K | 82 mg |
Sodium, Na | 18 mg |
Zinc, Zn | 0.16 mg |
Copper, Cu | 0.051 mg |
Manganese, Mn | 0.22 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.037 g |
Threonine | 0.115 g |
Isoleucine | 0.119 g |
Leucine | 0.185 g |
Lysine | 0.141 g |
Methionine | 0.048 g |
Cystine | 0.024 g |
Phenylalanine | 0.121 g |
Tyrosine | 0.078 g |
Valine | 0.142 g |
Arginine | 0.128 g |
Histidine | 0.053 g |
Alanine | 0.147 g |
Aspartic acid | 0.234 g |
Glutamic acid | 0.341 g |
Glycine | 0.124 g |
Proline | 0.103 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.9 µg |
Vitamin C, total ascorbic acid | 25.8 mg |
Thiamin | 0.044 mg |
Riboflavin | 0.088 mg |
Niacin | 0.388 mg |
Pantothenic acid | 0.123 mg |
Vitamin B-6 | 0.074 mg |
Folate, total | 41 µg |
Folate, food | 41 µg |
Folate, DFE | 41 µg |
Vitamin A, RAE | 305 µg |
Vitamin A, IU | 6108 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- TURNIP
- WHOLE PLANT OR MOST PARTS USED
- SOLID
- PARTIALLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVED BY FREEZING
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION