Complete Foods

Turkey, young hen, skin only, cooked, roasted

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ProximatesAmount in 100g
Water35.53 g
Energy482 kcal
Energy2017 kJ
Protein19.03 g
Total lipid (fat)44.45 g
Ash0.63 g
LipidsAmount in 100g
Fatty acids, total saturated11.59 g
14:00.34 g
16:08.37 g
18:02.21 g
Fatty acids, total monounsaturated18.94 g
16:1 undifferentiated3.28 g
18:1 undifferentiated15.25 g
Fatty acids, total polyunsaturated10.18 g
18:2 undifferentiated9.2 g
18:3 undifferentiated0.69 g
20:4 undifferentiated0.12 g
Cholesterol106 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca32 mg
Iron, Fe1.82 mg
Magnesium, Mg15 mg
Phosphorus, P133 mg
Potassium, K155 mg
Sodium, Na44 mg
Zinc, Zn2.06 mg
Copper, Cu0.078 mg
Manganese, Mn0.022 mg
Amino AcidsAmount in 100g
Tryptophan0.152 g
Threonine0.679 g
Isoleucine0.612 g
Leucine1.118 g
Lysine1.136 g
Methionine0.381 g
Cystine0.317 g
Phenylalanine0.642 g
Tyrosine0.432 g
Valine0.801 g
Arginine1.468 g
Histidine0.365 g
Alanine1.544 g
Aspartic acid1.702 g
Glutamic acid2.366 g
Glycine3.036 g
Proline1.775 g
VitaminsAmount in 100g
Selenium, Se144.1 µg
Thiamin0.021 mg
Riboflavin0.133 mg
Niacin2.801 mg
Pantothenic acid0.297 mg
Vitamin B-60.07 mg
Folate, total4 µg
Folate, food4 µg
Folate, DFE4 µg
Vitamin B-120.24 µg
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • TURKEY (POULTRY)
  • SKIN, ANIMAL
  • DIVIDED INTO PIECES
  • FULLY HEAT-TREATED
  • BAKED OR ROASTED
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
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