Complete Foods

Turkey thigh, pre-basted, meat and skin, cooked, roasted

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water70.6 g
Energy157 kcal
Energy657 kJ
Protein18.8 g
Total lipid (fat)8.54 g
Ash2.06 g
LipidsAmount in 100g
Fatty acids, total saturated2.65 g
12:00.01 g
14:00.06 g
16:01.55 g
18:00.71 g
Fatty acids, total monounsaturated2.53 g
16:1 undifferentiated0.4 g
18:1 undifferentiated2.06 g
20:10.02 g
22:1 undifferentiated0.01 g
Fatty acids, total polyunsaturated2.35 g
18:2 undifferentiated1.97 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.21 g
22:5 n-3 (DPA)0.03 g
22:6 n-3 (DHA)0.04 g
Cholesterol62 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca8 mg
Iron, Fe1.51 mg
Magnesium, Mg17 mg
Phosphorus, P171 mg
Potassium, K241 mg
Sodium, Na437 mg
Zinc, Zn4.12 mg
Copper, Cu0.139 mg
Manganese, Mn0.015 mg
Amino AcidsAmount in 100g
Tryptophan0.21 g
Threonine0.824 g
Isoleucine0.954 g
Leucine1.471 g
Lysine1.727 g
Methionine0.532 g
Cystine0.205 g
Phenylalanine0.737 g
Tyrosine0.722 g
Valine0.984 g
Arginine1.317 g
Histidine0.571 g
Alanine1.183 g
Aspartic acid1.811 g
Glutamic acid3.019 g
Glycine1.057 g
Proline0.838 g
VitaminsAmount in 100g
Selenium, Se27.9 µg
Thiamin0.083 mg
Riboflavin0.255 mg
Niacin2.409 mg
Pantothenic acid0.812 mg
Vitamin B-60.23 mg
Folate, total6 µg
Folate, food6 µg
Folate, DFE6 µg
Vitamin B-120.24 µg
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • TURKEY (POULTRY)
  • SKELETAL MEAT PART, WITHOUT BONE, WITH SKIN
  • DIVIDED INTO PIECES
  • FULLY HEAT-TREATED
  • BAKED OR ROASTED
  • LIQUID INJECTED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • DARK MEAT
Nutrient CalculatorTerms & Privacy