Turkey, retail parts, wing, meat and skin, cooked, roasted

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ProximatesAmount in 100g
Water57.34 g
Energy235 kcal
Energy983 kJ
Protein28.74 g
Total lipid (fat)13.29 g
Ash1.1 g
Carbohydrate, by difference0.13 g
LipidsAmount in 100g
Fatty acids, total saturated3.656 g
4:00.001 g
10:00.006 g
12:00.036 g
14:00.128 g
15:00.02 g
16:02.51 g
17:00.035 g
18:00.894 g
20:00.014 g
22:00.009 g
24:00.005 g
Fatty acids, total monounsaturated4.765 g
14:10.024 g
16:1 undifferentiated0.497 g
16:1 c0.487 g
16:1 t0.01 g
17:10.02 g
18:1 undifferentiated4.152 g
18:1 c4.029 g
18:1 t0.123 g
20:10.064 g
22:1 undifferentiated0.006 g
22:1 c0.002 g
22:1 t0.004 g
24:1 c0.002 g
Fatty acids, total polyunsaturated3.836 g
18:2 undifferentiated3.426 g
18:2 n-6 c,c3.366 g
18:2 CLAs0.022 g
18:2 t not further defined0.038 g
18:3 undifferentiated0.211 g
18:3 n-3 c,c,c (ALA)0.204 g
18:3 n-6 c,c,c0.007 g
18:40.001 g
20:2 n-6 c,c0.022 g
20:3 undifferentiated0.016 g
20:3 n-30.002 g
20:3 n-60.014 g
20:4 undifferentiated0.111 g
20:5 n-3 (EPA)0.005 g
22:40.025 g
22:5 n-3 (DPA)0.012 g
22:6 n-3 (DHA)0.007 g
Fatty acids, total trans0.175 g
Fatty acids, total trans-monoenoic0.137 g
Fatty acids, total trans-polyenoic0.038 g
Cholesterol115 mg
MineralsAmount in 100g
Calcium, Ca14 mg
Iron, Fe1 mg
Magnesium, Mg24 mg
Phosphorus, P192 mg
Potassium, K215 mg
Sodium, Na106 mg
Zinc, Zn2.99 mg
Copper, Cu0.07 mg
Manganese, Mn0.007 mg
Amino AcidsAmount in 100g
Tryptophan0.314 g
Threonine1.136 g
Isoleucine0.939 g
Leucine2.181 g
Lysine2.68 g
Methionine0.74 g
Cystine0.264 g
Phenylalanine0.979 g
Tyrosine0.894 g
Valine1.027 g
Arginine1.824 g
Histidine0.804 g
Alanine1.775 g
Aspartic acid2.525 g
Glutamic acid4.118 g
Glycine1.799 g
Proline1.634 g
VitaminsAmount in 100g
Selenium, Se28.4 µg
Thiamin0.037 mg
Riboflavin0.205 mg
Niacin8.876 mg
Pantothenic acid0.777 mg
Vitamin B-60.59 mg
Folate, total9 µg
Folate, food9 µg
Folate, DFE9 µg
Choline, total77.1 mg
Betaine3.4 mg
Vitamin B-121.36 µg
Vitamin A, RAE24 µg
Retinol24 µg
Vitamin A, IU80 IU
Vitamin E (alpha-tocopherol)0.17 mg
Tocopherol, gamma0.02 mg
Tocotrienol, gamma0.02 mg
Vitamin D (D2 + D3)0.8 µg
Vitamin D3 (cholecalciferol)0.8 µg
Vitamin D34 IU