Turkey, gizzard, all classes, raw

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ProximatesAmount in 100g
Water77.47 g
Energy111 kcal
Energy463 kJ
Protein18.8 g
Total lipid (fat)3.37 g
Ash0.93 g
LipidsAmount in 100g
Fatty acids, total saturated0.929 g
10:00.004 g
12:00.006 g
14:00.021 g
15:00.004 g
16:00.579 g
17:00.008 g
18:00.284 g
20:00.005 g
22:00.009 g
24:00.008 g
Fatty acids, total monounsaturated0.795 g
14:10.003 g
16:1 undifferentiated0.058 g
16:1 c0.057 g
16:1 t0.001 g
17:10.003 g
18:1 undifferentiated0.72 g
18:1 c0.697 g
18:1 t0.023 g
20:10.011 g
22:1 undifferentiated0.001 g
22:1 c0.001 g
Fatty acids, total polyunsaturated0.708 g
18:2 undifferentiated0.53 g
18:2 n-6 c,c0.523 g
18:2 CLAs0.001 g
18:2 t not further defined0.006 g
18:3 undifferentiated0.023 g
18:3 n-3 c,c,c (ALA)0.023 g
18:3 n-6 c,c,c0.001 g
20:2 n-6 c,c0.008 g
20:3 undifferentiated0.007 g
20:3 n-60.007 g
20:4 undifferentiated0.096 g
22:40.028 g
22:5 n-3 (DPA)0.009 g
22:6 n-3 (DHA)0.007 g
Fatty acids, total trans0.031 g
Fatty acids, total trans-monoenoic0.024 g
Fatty acids, total trans-polyenoic0.006 g
Cholesterol271 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca16 mg
Iron, Fe2.78 mg
Magnesium, Mg19 mg
Phosphorus, P164 mg
Potassium, K185 mg
Sodium, Na147 mg
Zinc, Zn3.03 mg
Copper, Cu0.22 mg
Manganese, Mn0.085 mg
Amino AcidsAmount in 100g
Tryptophan0.208 g
Threonine0.692 g
Isoleucine0.544 g
Leucine1.373 g
Lysine1.444 g
Methionine0.483 g
Cystine0.222 g
Phenylalanine0.704 g
Tyrosine0.605 g
Valine0.674 g
Arginine1.118 g
Histidine0.418 g
Alanine1.053 g
Aspartic acid1.489 g
Glutamic acid2.497 g
Glycine1.034 g
Proline1.161 g
VitaminsAmount in 100g
Selenium, Se28.8 µg
Vitamin C, total ascorbic acid6.2 mg
Thiamin0.061 mg
Riboflavin0.327 mg
Niacin6.233 mg
Pantothenic acid0.914 mg
Vitamin B-60.198 mg
Folate, total6 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total89.7 mg
Betaine1.9 mg
Vitamin B-123.61 µg
Vitamin A, RAE46 µg
Retinol46 µg
Vitamin A, IU154 IU
Vitamin E (alpha-tocopherol)0.22 mg
Tocopherol, gamma0.15 mg
Tocotrienol, alpha0.02 mg
Vitamin D (D2 + D3)0.5 µg
Vitamin D3 (cholecalciferol)0.5 µg
Vitamin D19 IU
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • TURKEY (POULTRY)
  • GIZZARD
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION