Serving size:
Proximates | Amount in |
---|
Water | 69.47 g |
Energy | 162 kcal |
Energy | 679 kJ |
Protein | 22.48 g |
Total lipid (fat) | 7.36 g |
Ash | 1.12 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 2.216 g |
10:0 | 0.008 g |
12:0 | 0.025 g |
14:0 | 0.075 g |
16:0 | 1.444 g |
18:0 | 0.619 g |
Fatty acids, total monounsaturated | 2.527 g |
16:1 undifferentiated | 0.229 g |
18:1 undifferentiated | 2.246 g |
20:1 | 0.032 g |
Fatty acids, total polyunsaturated | 2.038 g |
18:2 undifferentiated | 1.76 g |
18:3 undifferentiated | 0.092 g |
20:4 undifferentiated | 0.107 g |
20:5 n-3 (EPA) | 0.015 g |
22:5 n-3 (DPA) | 0.009 g |
22:6 n-3 (DHA) | 0.006 g |
Cholesterol | 128 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 58 mg |
Iron, Fe | 1.18 mg |
Magnesium, Mg | 18 mg |
Phosphorus, P | 182 mg |
Potassium, K | 114 mg |
Sodium, Na | 246 mg |
Zinc, Zn | 4.03 mg |
Copper, Cu | 0.158 mg |
Manganese, Mn | 0.053 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.239 g |
Threonine | 0.816 g |
Isoleucine | 0.644 g |
Leucine | 1.558 g |
Lysine | 1.855 g |
Methionine | 0.588 g |
Cystine | 0.212 g |
Phenylalanine | 0.725 g |
Tyrosine | 0.668 g |
Valine | 0.719 g |
Arginine | 1.273 g |
Histidine | 0.609 g |
Alanine | 1.215 g |
Aspartic acid | 1.797 g |
Glutamic acid | 3.048 g |
Glycine | 0.959 g |
Proline | 1.214 g |
Vitamins | Amount in |
---|
Selenium, Se | 36.2 µg |
Thiamin | 0.048 mg |
Riboflavin | 0.288 mg |
Niacin | 5.88 mg |
Pantothenic acid | 0.874 mg |
Vitamin B-6 | 0.375 mg |
Folate, total | 7 µg |
Folate, food | 7 µg |
Folate, DFE | 7 µg |
Choline, total | 77.7 mg |
Vitamin B-12 | 1.42 µg |
Vitamin E (alpha-tocopherol) | 0.64 mg |
Vitamin D (D2 + D3) | 0.3 µg |
Vitamin D3 (cholecalciferol) | 0.3 µg |
Vitamin D | 12 IU |
LanguaL Codes
- POULTRY OR POULTRY PRODUCT (US CFR)
- 0500 POULTRY PRODUCTS (USDA SR)
- TURKEY (POULTRY)
- SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
- DIVIDED INTO PIECES
- FULLY HEAT-TREATED
- SIMMERED, POACHED OR STEWED
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- MEAT COLOR, UNDESIGNATED OR UNKNOWN