Turkey, breast, from whole bird, non-enhanced, meat only, roasted

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ProximatesAmount in 100g
Water67.88 g
Energy147 kcal
Energy617 kJ
Protein30.13 g
Total lipid (fat)2.08 g
Ash1.22 g
LipidsAmount in 100g
Fatty acids, total saturated0.593 g
10:00.004 g
12:00.005 g
14:00.018 g
15:00.004 g
16:00.372 g
17:00.005 g
18:00.181 g
20:00.002 g
22:00.001 g
Fatty acids, total monounsaturated0.626 g
14:10.002 g
16:1 undifferentiated0.056 g
16:1 c0.055 g
16:1 t0.001 g
17:10.004 g
18:1 undifferentiated0.556 g
18:1 c0.536 g
18:1 t0.02 g
20:10.008 g
Fatty acids, total polyunsaturated0.528 g
18:2 undifferentiated0.431 g
18:2 n-6 c,c0.426 g
18:2 CLAs0.001 g
18:2 t not further defined0.003 g
18:3 undifferentiated0.02 g
18:3 n-3 c,c,c (ALA)0.02 g
18:3 n-6 c,c,c0.001 g
20:2 n-6 c,c0.006 g
20:3 undifferentiated0.005 g
20:3 n-60.005 g
20:4 undifferentiated0.044 g
20:5 n-3 (EPA)0.004 g
22:40.01 g
22:5 n-3 (DPA)0.005 g
22:6 n-3 (DHA)0.004 g
Fatty acids, total trans0.024 g
Fatty acids, total trans-monoenoic0.021 g
Fatty acids, total trans-polyenoic0.003 g
Cholesterol80 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca9 mg
Iron, Fe0.71 mg
Magnesium, Mg32 mg
Phosphorus, P230 mg
Potassium, K249 mg
Sodium, Na99 mg
Zinc, Zn1.72 mg
Copper, Cu0.063 mg
Manganese, Mn0.011 mg
Amino AcidsAmount in 100g
Tryptophan0.287 g
Threonine0.979 g
Isoleucine0.773 g
Leucine1.869 g
Lysine2.225 g
Methionine0.705 g
Cystine0.254 g
Phenylalanine0.869 g
Tyrosine0.801 g
Valine0.862 g
Arginine1.527 g
Histidine0.731 g
Alanine1.458 g
Aspartic acid2.156 g
Glutamic acid3.657 g
Glycine1.151 g
Proline1.457 g
VitaminsAmount in 100g
Selenium, Se30.2 µg
Thiamin0.035 mg
Riboflavin0.205 mg
Niacin11.75 mg
Pantothenic acid0.9 mg
Vitamin B-60.807 mg
Folate, total9 µg
Folate, food9 µg
Folate, DFE9 µg
Choline, total84.4 mg
Betaine6.1 mg
Vitamin B-120.39 µg
Vitamin A, RAE3 µg
Retinol3 µg
Vitamin A, IU11 IU
Vitamin E (alpha-tocopherol)0.06 mg
Tocopherol, gamma0.03 mg
Tocopherol, delta0.01 mg
Tocotrienol, gamma0.03 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin D3 (cholecalciferol)0.3 µg
Vitamin D10 IU
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • TURKEY (POULTRY)
  • SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
  • DIVIDED INTO PIECES
  • FULLY HEAT-TREATED
  • BAKED OR ROASTED
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • DARK MEAT