Turkey, back, from whole bird, non-enhanced, meat only, roasted

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ProximatesAmount in 100g
Water65.23 g
Energy173 kcal
Energy723 kJ
Protein27.71 g
Total lipid (fat)6.04 g
Ash1.12 g
LipidsAmount in 100g
Fatty acids, total saturated1.807 g
10:00.006 g
12:00.021 g
14:00.061 g
15:00.011 g
16:01.178 g
17:00.017 g
18:00.505 g
20:00.006 g
22:00.003 g
Fatty acids, total monounsaturated2.061 g
14:10.008 g
16:1 undifferentiated0.187 g
16:1 c0.182 g
16:1 t0.004 g
17:10.008 g
18:1 undifferentiated1.832 g
18:1 c1.771 g
18:1 t0.061 g
20:10.026 g
Fatty acids, total polyunsaturated1.662 g
18:2 undifferentiated1.436 g
18:2 n-6 c,c1.411 g
18:2 CLAs0.01 g
18:2 t not further defined0.015 g
18:3 undifferentiated0.075 g
18:3 n-3 c,c,c (ALA)0.072 g
18:3 n-6 c,c,c0.003 g
20:2 n-6 c,c0.012 g
20:3 undifferentiated0.009 g
20:3 n-60.009 g
20:4 undifferentiated0.087 g
20:5 n-3 (EPA)0.012 g
22:40.017 g
22:5 n-3 (DPA)0.008 g
22:6 n-3 (DHA)0.005 g
Fatty acids, total trans0.08 g
Fatty acids, total trans-monoenoic0.065 g
Fatty acids, total trans-polyenoic0.015 g
Cholesterol128 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca17 mg
Iron, Fe1.43 mg
Magnesium, Mg27 mg
Phosphorus, P212 mg
Potassium, K227 mg
Sodium, Na104 mg
Zinc, Zn3.51 mg
Copper, Cu0.127 mg
Manganese, Mn0.016 mg
Amino AcidsAmount in 100g
Tryptophan0.295 g
Threonine1.007 g
Isoleucine0.794 g
Leucine1.921 g
Lysine2.287 g
Methionine0.725 g
Cystine0.262 g
Phenylalanine0.893 g
Tyrosine0.823 g
Valine0.886 g
Arginine1.569 g
Histidine0.751 g
Alanine1.498 g
Aspartic acid2.216 g
Glutamic acid3.758 g
Glycine1.182 g
Proline1.497 g
VitaminsAmount in 100g
Selenium, Se31.4 µg
Thiamin0.06 mg
Riboflavin0.375 mg
Niacin6.685 mg
Pantothenic acid1.015 mg
Vitamin B-60.438 mg
Folate, total9 µg
Folate, food9 µg
Folate, DFE9 µg
Choline, total95.8 mg
Betaine6.5 mg
Vitamin B-121.65 µg
Vitamin A, RAE5 µg
Retinol5 µg
Vitamin A, IU18 IU
Vitamin E (alpha-tocopherol)0.07 mg
Tocopherol, gamma0.04 mg
Tocopherol, delta0.03 mg
Tocotrienol, gamma0.05 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin D3 (cholecalciferol)0.3 µg
Vitamin D10 IU