Turkey, back, from whole bird, enhanced, meat only, raw

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ProximatesAmount in 100g
Water75.86 g
Energy114 kcal
Energy478 kJ
Protein19.27 g
Total lipid (fat)4.12 g
Ash1.19 g
Sugars, total0.1 g
Sucrose0.1 g
Starch0.05 g
LipidsAmount in 100g
Fatty acids, total saturated1.124 g
10:00.003 g
12:00.017 g
14:00.039 g
15:00.006 g
16:00.721 g
17:00.011 g
18:00.313 g
20:00.005 g
22:00.005 g
24:00.003 g
Fatty acids, total monounsaturated1.244 g
14:10.005 g
16:1 undifferentiated0.113 g
16:1 c0.11 g
16:1 t0.003 g
17:10.005 g
18:1 undifferentiated1.101 g
18:1 c1.062 g
18:1 t0.039 g
20:10.016 g
24:1 c0.003 g
Fatty acids, total polyunsaturated1.009 g
18:2 undifferentiated0.862 g
18:2 n-6 c,c0.847 g
18:2 CLAs0.005 g
18:2 t not further defined0.01 g
18:3 undifferentiated0.045 g
18:3 n-3 c,c,c (ALA)0.044 g
18:3 n-6 c,c,c0.002 g
20:2 n-6 c,c0.007 g
20:3 undifferentiated0.009 g
20:3 n-60.009 g
20:4 undifferentiated0.06 g
20:5 n-3 (EPA)0.002 g
22:40.014 g
22:5 n-3 (DPA)0.005 g
22:6 n-3 (DHA)0.004 g
Fatty acids, total trans0.052 g
Fatty acids, total trans-monoenoic0.042 g
Fatty acids, total trans-polyenoic0.01 g
Cholesterol79 mg
MineralsAmount in 100g
Calcium, Ca15 mg
Iron, Fe0.9 mg
Magnesium, Mg21 mg
Phosphorus, P191 mg
Potassium, K226 mg
Sodium, Na167 mg
Zinc, Zn2.68 mg
Copper, Cu0.106 mg
Manganese, Mn0.01 mg
Amino AcidsAmount in 100g
Tryptophan0.205 g
Threonine0.7 g
Isoleucine0.552 g
Leucine1.335 g
Lysine1.59 g
Methionine0.504 g
Cystine0.182 g
Phenylalanine0.621 g
Tyrosine0.572 g
Valine0.616 g
Arginine1.091 g
Histidine0.522 g
Alanine1.041 g
Aspartic acid1.54 g
Glutamic acid2.613 g
Glycine0.822 g
Proline1.041 g
VitaminsAmount in 100g
Selenium, Se22.4 µg
Thiamin0.06 mg
Riboflavin0.247 mg
Niacin5.745 mg
Pantothenic acid0.935 mg
Vitamin B-60.425 mg
Folate, total6 µg
Folate, food6 µg
Choline, total63 mg
Betaine7 mg
Vitamin B-122.05 µg
Vitamin A, RAE13 µg
Retinol13 µg
Vitamin A, IU43 IU
Vitamin E (alpha-tocopherol)0.12 mg
Tocopherol, gamma0.03 mg
Tocopherol, delta0.01 mg
Tocotrienol, gamma0.01 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin D3 (cholecalciferol)0.3 µg
Vitamin D13 IU