Complete Foods

Turkey, all classes, wing, meat and skin, raw

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ProximatesAmount in 100g
Water66.49 g
Energy197 kcal
Energy824 kJ
Protein20.22 g
Total lipid (fat)12.32 g
Ash0.81 g
LipidsAmount in 100g
Fatty acids, total saturated3.28 g
12:00.01 g
14:00.09 g
16:02.27 g
18:00.67 g
Fatty acids, total monounsaturated4.97 g
16:1 undifferentiated0.85 g
18:1 undifferentiated4.01 g
20:10.01 g
22:1 undifferentiated0.01 g
Fatty acids, total polyunsaturated2.86 g
18:2 undifferentiated2.52 g
18:3 undifferentiated0.18 g
20:4 undifferentiated0.09 g
22:5 n-3 (DPA)0.01 g
22:6 n-3 (DHA)0.01 g
Cholesterol70 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca14 mg
Iron, Fe1.26 mg
Magnesium, Mg21 mg
Phosphorus, P165 mg
Potassium, K240 mg
Sodium, Na55 mg
Zinc, Zn1.54 mg
Copper, Cu0.077 mg
Manganese, Mn0.017 mg
Amino AcidsAmount in 100g
Tryptophan0.217 g
Threonine0.866 g
Isoleucine0.975 g
Leucine1.531 g
Lysine1.773 g
Methionine0.551 g
Cystine0.234 g
Phenylalanine0.78 g
Tyrosine0.734 g
Valine1.031 g
Arginine1.438 g
Histidine0.585 g
Alanine1.325 g
Aspartic acid1.934 g
Glutamic acid3.15 g
Glycine1.425 g
Proline1.039 g
VitaminsAmount in 100g
Selenium, Se22.4 µg
Thiamin0.05 mg
Riboflavin0.11 mg
Niacin4.425 mg
Pantothenic acid0.554 mg
Vitamin B-60.41 mg
Folate, total7 µg
Folate, food7 µg
Folate, DFE7 µg
Vitamin B-120.39 µg
Vitamin A, RAE3 µg
Retinol3 µg
Vitamin A, IU11 IU
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • TURKEY (POULTRY)
  • SKELETAL MEAT PART, WITHOUT BONE, WITH SKIN
  • DIVIDED INTO PIECES
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • LIGHT MEAT
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