Tortilla, includes plain and from mutton sandwich (Navajo)

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Serving size:
ProximatesAmount in 100g
Water39.96 g
Energy237 kcal
Energy993 kJ
Protein7.28 g
Total lipid (fat)0.95 g
Ash1.87 g
Carbohydrate, by difference49.94 g
Fiber, total dietary2.4 g
Sugars, total2.75 g
Sucrose0.22 g
Glucose (dextrose)0.15 g
Maltose2.37 g
Starch43.02 g
LipidsAmount in 100g
Fatty acids, total saturated0.296 g
14:00.008 g
15:00.002 g
16:00.211 g
17:00.005 g
18:00.066 g
20:00.002 g
22:00.004 g
Fatty acids, total monounsaturated0.185 g
16:1 undifferentiated0.004 g
17:10.002 g
18:1 undifferentiated0.175 g
20:10.004 g
Fatty acids, total polyunsaturated0.391 g
18:2 undifferentiated0.372 g
18:3 n-3 c,c,c (ALA)0.019 g
MineralsAmount in 100g
Calcium, Ca70 mg
Iron, Fe3.81 mg
Magnesium, Mg19 mg
Phosphorus, P146 mg
Potassium, K105 mg
Sodium, Na482 mg
Zinc, Zn0.32 mg
Copper, Cu0.102 mg
Manganese, Mn0.268 mg
Amino AcidsAmount in 100g
Tryptophan0.06 g
Threonine0.182 g
Isoleucine0.286 g
Leucine0.53 g
Lysine0.157 g
Methionine0.122 g
Cystine0.166 g
Phenylalanine0.375 g
Tyrosine0.204 g
Valine0.326 g
Arginine0.283 g
Histidine0.165 g
Alanine0.227 g
Aspartic acid0.296 g
Glutamic acid2.613 g
Glycine0.268 g
Proline0.878 g
VitaminsAmount in 100g
Selenium, Se16.6 µg
Thiamin0.37 mg
Riboflavin0.114 mg
Niacin4.125 mg
Pantothenic acid0.17 mg
Vitamin B-60.06 mg
Folate, total98 µg
Folic acid87 µg
Folate, food11 µg
Folate, DFE159 µg
Vitamin E (alpha-tocopherol)0.19 mg
Vitamin K (phylloquinone)0.4 µg