Proximates | Amount in 100g |
---|---|
Water | 33 g |
Energy | 254 kcal |
Energy | 1063 kJ |
Protein | 0.2 g |
Total lipid (fat) | 0.1 g |
Ash | 0.4 g |
Carbohydrate, by difference | 66.3 g |
Fiber, total dietary | 0.7 g |
Sugars, total | 27.38 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 0.005 g |
16:0 | 0.004 g |
18:0 | 0.001 g |
Fatty acids, total monounsaturated | 0.014 g |
18:1 undifferentiated | 0.014 g |
Fatty acids, total polyunsaturated | 0.05 g |
18:2 undifferentiated | 0.029 g |
18:3 undifferentiated | 0.021 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 6 mg |
Iron, Fe | 0.28 mg |
Magnesium, Mg | 4 mg |
Phosphorus, P | 5 mg |
Potassium, K | 51 mg |
Sodium, Na | 21 mg |
Zinc, Zn | 0.06 mg |
Copper, Cu | 0.032 mg |
Manganese, Mn | 0.167 mg |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 0.8 µg |
Vitamin C, total ascorbic acid | 13.7 mg |
Thiamin | 0.011 mg |
Riboflavin | 0.024 mg |
Niacin | 0.161 mg |
Pantothenic acid | 0.048 mg |
Vitamin B-6 | 0.012 mg |
Folate, total | 6 µg |
Folate, food | 6 µg |
Folate, DFE | 6 µg |
Choline, total | 9.8 mg |
Vitamin A, RAE | 1 µg |
Carotene, beta | 9 µg |
Vitamin A, IU | 18 IU |
Lutein + zeaxanthin | 9 µg |
Vitamin E (alpha-tocopherol) | 0.1 mg |
Vitamin K (phylloquinone) | 0.7 µg |