Proximates | Amount in 100g |
---|---|
Water | 33 g |
Energy | 253 kcal |
Energy | 1059 kJ |
Protein | 0.1 g |
Total lipid (fat) | 0.1 g |
Ash | 0.4 g |
Carbohydrate, by difference | 66.4 g |
Fiber, total dietary | 0.4 g |
Sugars, total | 21.01 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 0.018 g |
16:0 | 0.018 g |
18:0 | 0.002 g |
Fatty acids, total monounsaturated | 0.032 g |
18:1 undifferentiated | 0.032 g |
Fatty acids, total polyunsaturated | 0.05 g |
18:2 undifferentiated | 0.05 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 6 mg |
Iron, Fe | 0.12 mg |
Magnesium, Mg | 6 mg |
Phosphorus, P | 3 mg |
Potassium, K | 43 mg |
Sodium, Na | 42 mg |
Zinc, Zn | 0.05 mg |
Copper, Cu | 0.052 mg |
Manganese, Mn | 0.07 mg |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 0.7 µg |
Vitamin C, total ascorbic acid | 3.1 mg |
Thiamin | 0.038 mg |
Riboflavin | 0.018 mg |
Niacin | 0.101 mg |
Pantothenic acid | 0.012 mg |
Vitamin B-6 | 0.028 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Folate, DFE | 2 µg |
Choline, total | 1.6 mg |
Vitamin A, RAE | 1 µg |
Carotene, beta | 10 µg |
Vitamin A, IU | 17 IU |
Vitamin E (alpha-tocopherol) | 0.01 mg |
Vitamin K (phylloquinone) | 0.2 µg |