Toppings, pineapple

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water33 g
Energy253 kcal
Energy1059 kJ
Protein0.1 g
Total lipid (fat)0.1 g
Ash0.4 g
Carbohydrate, by difference66.4 g
Fiber, total dietary0.4 g
Sugars, total21.01 g
LipidsAmount in 100g
Fatty acids, total saturated0.018 g
16:00.018 g
18:00.002 g
Fatty acids, total monounsaturated0.032 g
18:1 undifferentiated0.032 g
Fatty acids, total polyunsaturated0.05 g
18:2 undifferentiated0.05 g
Carbohydrate Factor
3.8
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca6 mg
Iron, Fe0.12 mg
Magnesium, Mg6 mg
Phosphorus, P3 mg
Potassium, K43 mg
Sodium, Na42 mg
Zinc, Zn0.05 mg
Copper, Cu0.052 mg
Manganese, Mn0.07 mg
VitaminsAmount in 100g
Selenium, Se0.7 µg
Vitamin C, total ascorbic acid3.1 mg
Thiamin0.038 mg
Riboflavin0.018 mg
Niacin0.101 mg
Pantothenic acid0.012 mg
Vitamin B-60.028 mg
Folate, total2 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total1.6 mg
Vitamin A, RAE1 µg
Carotene, beta10 µg
Vitamin A, IU17 IU
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin K (phylloquinone)0.2 µg