| Proximates | Amount in 100g |
|---|---|
| Water | 32 g |
| Energy | 252 kcal |
| Energy | 1054 kJ |
| Protein | 1.5 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.5 g |
| Carbohydrate, by difference | 65.9 g |
| Fiber, total dietary | 0.9 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.11 g |
| 8:0 | 0.01 g |
| 10:0 | 0.01 g |
| 12:0 | 0.04 g |
| 14:0 | 0.02 g |
| 16:0 | 0.02 g |
| 18:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.02 g |
| 18:1 undifferentiated | 0.02 g |
| Cholesterol | 1 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 53 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 47 mg |
| Potassium, K | 84 mg |
| Sodium, Na | 349 mg |
| Zinc, Zn | 0.19 mg |
| Copper, Cu | 0.024 mg |
| Manganese, Mn | 0.05 mg |
| Amino Acids | Amount in 100g |
|---|---|
| Tryptophan | 0.02 g |
| Threonine | 0.066 g |
| Isoleucine | 0.088 g |
| Leucine | 0.143 g |
| Lysine | 0.116 g |
| Methionine | 0.036 g |
| Cystine | 0.013 g |
| Phenylalanine | 0.07 g |
| Tyrosine | 0.07 g |
| Valine | 0.098 g |
| Arginine | 0.053 g |
| Histidine | 0.04 g |
| Alanine | 0.05 g |
| Aspartic acid | 0.111 g |
| Glutamic acid | 0.305 g |
| Glycine | 0.031 g |
| Proline | 0.141 g |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.012 mg |
| Riboflavin | 0.095 mg |
| Niacin | 0.039 mg |
| Pantothenic acid | 0.158 mg |
| Vitamin B-6 | 0.014 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Vitamin B-12 | 0.09 µg |
| Vitamin A, RAE | 27 µg |
| Retinol | 27 µg |
| Vitamin A, IU | 90 IU |
