Serving size:
| Proximates | Amount in |
|---|
| Water | 53.83 g |
| Energy | 213 kcal |
| Energy | 891 kJ |
| Protein | 5.06 g |
| Total lipid (fat) | 14.08 g |
| Ash | 3.7 g |
| Carbohydrate, by difference | 23.33 g |
| Fiber, total dietary | 5.8 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.893 g |
| 14:0 | 0.005 g |
| 16:0 | 1.548 g |
| 18:0 | 0.34 g |
| Fatty acids, total monounsaturated | 8.663 g |
| 16:1 undifferentiated | 0.1 g |
| 18:1 undifferentiated | 8.53 g |
| 20:1 | 0.033 g |
| Fatty acids, total polyunsaturated | 2.06 g |
| 18:2 undifferentiated | 1.982 g |
| 18:3 undifferentiated | 0.078 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 47 mg |
| Iron, Fe | 2.68 mg |
| Magnesium, Mg | 81 mg |
| Phosphorus, P | 139 mg |
| Potassium, K | 1565 mg |
| Sodium, Na | 266 mg |
| Zinc, Zn | 0.78 mg |
| Copper, Cu | 0.473 mg |
| Manganese, Mn | 0.466 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.037 g |
| Threonine | 0.128 g |
| Isoleucine | 0.121 g |
| Leucine | 0.185 g |
| Lysine | 0.186 g |
| Methionine | 0.044 g |
| Cystine | 0.066 g |
| Phenylalanine | 0.131 g |
| Tyrosine | 0.087 g |
| Valine | 0.13 g |
| Arginine | 0.123 g |
| Histidine | 0.077 g |
| Alanine | 0.144 g |
| Aspartic acid | 0.702 g |
| Glutamic acid | 1.865 g |
| Glycine | 0.125 g |
| Proline | 0.096 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3 µg |
| Vitamin C, total ascorbic acid | 101.8 mg |
| Thiamin | 0.193 mg |
| Riboflavin | 0.383 mg |
| Niacin | 3.63 mg |
| Pantothenic acid | 0.479 mg |
| Vitamin B-6 | 0.319 mg |
| Folate, total | 23 µg |
| Folate, food | 23 µg |
| Folate, DFE | 23 µg |
| Vitamin A, RAE | 64 µg |
| Vitamin A, IU | 1286 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- TOMATO
- FRUIT, PEEL PRESENT, CORE, PIT OR SEED REMOVED
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- VEGETABLE FAT OR OIL ADDED
- SUN DRIED
- PACKED IN VEGETABLE OIL
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- DRAINED
