Serving size:
| Proximates | Amount in |
|---|
| Water | 14.56 g |
| Energy | 258 kcal |
| Energy | 1079 kJ |
| Protein | 14.11 g |
| Total lipid (fat) | 2.97 g |
| Ash | 12.6 g |
| Carbohydrate, by difference | 55.76 g |
| Fiber, total dietary | 12.3 g |
| Sugars, total | 37.59 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.426 g |
| 14:0 | 0.004 g |
| 16:0 | 0.326 g |
| 18:0 | 0.096 g |
| Fatty acids, total monounsaturated | 0.487 g |
| 16:1 undifferentiated | 0.011 g |
| 18:1 undifferentiated | 0.476 g |
| Fatty acids, total polyunsaturated | 1.115 g |
| 18:2 undifferentiated | 1.104 g |
| 18:3 undifferentiated | 0.011 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 110 mg |
| Iron, Fe | 9.09 mg |
| Magnesium, Mg | 194 mg |
| Phosphorus, P | 356 mg |
| Potassium, K | 3427 mg |
| Sodium, Na | 247 mg |
| Zinc, Zn | 1.99 mg |
| Copper, Cu | 1.423 mg |
| Manganese, Mn | 1.846 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.104 g |
| Threonine | 0.357 g |
| Isoleucine | 0.339 g |
| Leucine | 0.517 g |
| Lysine | 0.519 g |
| Methionine | 0.122 g |
| Cystine | 0.183 g |
| Phenylalanine | 0.366 g |
| Tyrosine | 0.242 g |
| Valine | 0.361 g |
| Arginine | 0.343 g |
| Histidine | 0.214 g |
| Alanine | 0.402 g |
| Aspartic acid | 1.957 g |
| Glutamic acid | 5.202 g |
| Glycine | 0.348 g |
| Proline | 0.266 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 5.5 µg |
| Vitamin C, total ascorbic acid | 39.2 mg |
| Thiamin | 0.528 mg |
| Riboflavin | 0.489 mg |
| Niacin | 9.05 mg |
| Pantothenic acid | 2.087 mg |
| Vitamin B-6 | 0.332 mg |
| Folate, total | 68 µg |
| Folate, food | 68 µg |
| Folate, DFE | 68 µg |
| Choline, total | 104.6 mg |
| Vitamin A, RAE | 44 µg |
| Carotene, beta | 524 µg |
| Vitamin A, IU | 874 IU |
| Lycopene | 45902 µg |
| Lutein + zeaxanthin | 1419 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin K (phylloquinone) | 43 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- TOMATO
- FRUIT, PEEL PRESENT, CORE, PIT OR SEED REMOVED
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- TREATMENT APPLIED NOT KNOWN
- SUN DRIED
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
