Serving size:
Proximates | Amount in |
---|
Water | 80.63 g |
Energy | 79 kcal |
Energy | 331 kJ |
Protein | 1.96 g |
Total lipid (fat) | 2.68 g |
Ash | 1.68 g |
Carbohydrate, by difference | 13.05 g |
Fiber, total dietary | 1.7 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.521 g |
14:0 | 0.007 g |
16:0 | 0.327 g |
18:0 | 0.186 g |
Fatty acids, total monounsaturated | 1.048 g |
16:1 undifferentiated | 0.002 g |
18:1 undifferentiated | 1.046 g |
Fatty acids, total polyunsaturated | 0.878 g |
18:2 undifferentiated | 0.839 g |
18:3 undifferentiated | 0.038 g |
Phytosterols | 14 mg |
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 26 mg |
Iron, Fe | 1.06 mg |
Magnesium, Mg | 15 mg |
Phosphorus, P | 38 mg |
Potassium, K | 247 mg |
Sodium, Na | 455 mg |
Zinc, Zn | 0.18 mg |
Copper, Cu | 0.095 mg |
Manganese, Mn | 0.193 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.019 g |
Threonine | 0.054 g |
Isoleucine | 0.064 g |
Leucine | 0.106 g |
Lysine | 0.062 g |
Methionine | 0.024 g |
Cystine | 0.029 g |
Phenylalanine | 0.075 g |
Tyrosine | 0.041 g |
Valine | 0.075 g |
Arginine | 0.067 g |
Histidine | 0.036 g |
Alanine | 0.063 g |
Aspartic acid | 0.174 g |
Glutamic acid | 0.643 g |
Glycine | 0.063 g |
Proline | 0.13 g |
Vitamins | Amount in |
---|
Selenium, Se | 1.2 µg |
Vitamin C, total ascorbic acid | 18.2 mg |
Thiamin | 0.108 mg |
Riboflavin | 0.08 mg |
Niacin | 1.11 mg |
Pantothenic acid | 0.256 mg |
Vitamin B-6 | 0.086 mg |
Folate, total | 11 µg |
Folate, food | 11 µg |
Folate, DFE | 11 µg |
Vitamin A, RAE | 33 µg |
Vitamin A, IU | 666 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- TOMATO
- FRUIT, PEEL REMOVED, CORE, PIT OR SEED PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- SIMMERED, POACHED OR STEWED
- SPICE OR HERB ADDED
- SUCROSE ADDED
- VITAMIN A OR CAROTENES ADDED
- CARBOHYDRATE FERMENTED
- MARGARINE ADDED
- WHEAT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE