Tomatoes, red, ripe, cooked

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ProximatesAmount in 100g
Water94.34 g
Energy18 kcal
Energy73 kJ
Protein0.95 g
Total lipid (fat)0.11 g
Ash0.6 g
Carbohydrate, by difference4.01 g
Fiber, total dietary0.7 g
Sugars, total2.49 g
Glucose (dextrose)1.18 g
Fructose1.31 g
LipidsAmount in 100g
Fatty acids, total saturated0.015 g
16:00.011 g
18:00.004 g
Fatty acids, total monounsaturated0.016 g
16:1 undifferentiated0.001 g
18:1 undifferentiated0.016 g
Fatty acids, total polyunsaturated0.044 g
18:2 undifferentiated0.042 g
18:3 undifferentiated0.002 g
Phytosterols9 mg
Carbohydrate Factor
3.57
Fat Factor
8.37
Protein Factor
2.44
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca11 mg
Iron, Fe0.68 mg
Magnesium, Mg9 mg
Phosphorus, P28 mg
Potassium, K218 mg
Sodium, Na11 mg
Zinc, Zn0.14 mg
Copper, Cu0.075 mg
Manganese, Mn0.105 mg
Amino AcidsAmount in 100g
Tryptophan0.008 g
Threonine0.027 g
Isoleucine0.026 g
Leucine0.039 g
Lysine0.039 g
Methionine0.009 g
Cystine0.014 g
Phenylalanine0.028 g
Tyrosine0.018 g
Valine0.027 g
Arginine0.026 g
Histidine0.016 g
Alanine0.03 g
Aspartic acid0.148 g
Glutamic acid0.393 g
Glycine0.026 g
Proline0.02 g
VitaminsAmount in 100g
Selenium, Se0.5 µg
Vitamin C, total ascorbic acid22.8 mg
Thiamin0.036 mg
Riboflavin0.022 mg
Niacin0.532 mg
Pantothenic acid0.129 mg
Vitamin B-60.079 mg
Folate, total13 µg
Folate, food13 µg
Folate, DFE13 µg
Choline, total6.9 mg
Vitamin A, RAE24 µg
Carotene, beta293 µg
Vitamin A, IU489 IU
Lycopene3041 µg
Lutein + zeaxanthin94 µg
Vitamin E (alpha-tocopherol)0.56 mg
Tocopherol, beta0.01 mg
Tocopherol, gamma0.21 mg
Tocopherol, delta0.01 mg
Vitamin K (phylloquinone)2.8 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • TOMATO
  • FRUIT, PEEL PRESENT, CORE, PIT OR SEED REMOVED
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • BOILED
  • TREATMENT APPLIED NOT KNOWN
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • NO SALT ADDED CLAIM OR USE
  • RIPE OR MATURE