| Proximates | Amount in 100g |
|---|---|
| Water | 93.5 g |
| Energy | 22 kcal |
| Energy | 91 kJ |
| Protein | 0.6 g |
| Total lipid (fat) | 0.1 g |
| Ash | 1.21 g |
| Carbohydrate, by difference | 4.59 g |
| Fiber, total dietary | 0.8 g |
| Sugars, total | 3.8 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.014 g |
| 16:0 | 0.01 g |
| 18:0 | 0.003 g |
| Fatty acids, total monounsaturated | 0.016 g |
| 18:1 undifferentiated | 0.016 g |
| Fatty acids, total polyunsaturated | 0.042 g |
| 18:2 undifferentiated | 0.04 g |
| 18:3 undifferentiated | 0.001 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.42 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 17 mg |
| Potassium, K | 193 mg |
| Sodium, Na | 70 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.2 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.5 µg |
| Vitamin C, total ascorbic acid | 27.7 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.73 mg |
| Vitamin B-6 | 0.14 mg |
| Folate, total | 21 µg |
| Folate, food | 21 µg |
| Folate, DFE | 21 µg |
| Choline, total | 7.2 mg |
| Vitamin A, RAE | 78 µg |
| Carotene, beta | 830 µg |
| Carotene, alpha | 210 µg |
| Vitamin A, IU | 1558 IU |
| Lycopene | 9660 µg |
| Lutein + zeaxanthin | 80 µg |
| Vitamin E (alpha-tocopherol) | 0.32 mg |
| Vitamin K (phylloquinone) | 5.3 µg |
