Serving size:
| Proximates | Amount in |
|---|
| Water | 87.26 g |
| Energy | 61 kcal |
| Energy | 255 kJ |
| Protein | 6.55 g |
| Total lipid (fat) | 3.69 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 1.8 g |
| Fiber, total dietary | 0.2 g |
| Sugars, total | 0.7 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.533 g |
| 14:0 | 0.01 g |
| 16:0 | 0.391 g |
| 18:0 | 0.132 g |
| Fatty acids, total monounsaturated | 0.814 g |
| 16:1 undifferentiated | 0.01 g |
| 18:1 undifferentiated | 0.804 g |
| Fatty acids, total polyunsaturated | 2.081 g |
| 18:2 undifferentiated | 1.835 g |
| 18:3 undifferentiated | 0.246 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.71
| Minerals | Amount in |
|---|
| Calcium, Ca | 111 mg |
| Iron, Fe | 1.11 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 92 mg |
| Potassium, K | 120 mg |
| Sodium, Na | 8 mg |
| Zinc, Zn | 0.64 mg |
| Copper, Cu | 0.157 mg |
| Manganese, Mn | 0.389 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.102 g |
| Threonine | 0.268 g |
| Isoleucine | 0.324 g |
| Leucine | 0.498 g |
| Lysine | 0.431 g |
| Methionine | 0.084 g |
| Cystine | 0.091 g |
| Phenylalanine | 0.319 g |
| Tyrosine | 0.219 g |
| Valine | 0.331 g |
| Arginine | 0.436 g |
| Histidine | 0.191 g |
| Alanine | 0.268 g |
| Aspartic acid | 0.724 g |
| Glutamic acid | 1.133 g |
| Glycine | 0.256 g |
| Proline | 0.353 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 8.9 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.047 mg |
| Riboflavin | 0.037 mg |
| Niacin | 0.535 mg |
| Pantothenic acid | 0.051 mg |
| Vitamin B-6 | 0.052 mg |
| Folate, total | 44 µg |
| Folate, food | 44 µg |
| Folate, DFE | 44 µg |
| Choline, total | 27.4 mg |
| Betaine | 0.4 mg |
| Carotene, beta | 4 µg |
| Vitamin A, IU | 7 IU |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin K (phylloquinone) | 2 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- SOYBEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, SHAPE ACHIEVED BY FORMING
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- PHYSICALLY/CHEMICALLY MODIFIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
