Complete Foods

Tofu, fried, prepared with calcium sulfate

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ProximatesAmount in 100g
Water50.52 g
Energy271 kcal
Energy1134 kJ
Protein17.19 g
Total lipid (fat)20.18 g
Ash1.62 g
Carbohydrate, by difference10.5 g
Fiber, total dietary3.9 g
LipidsAmount in 100g
Fatty acids, total saturated2.918 g
14:00.056 g
16:02.141 g
18:00.72 g
Fatty acids, total monounsaturated4.456 g
16:1 undifferentiated0.056 g
18:1 undifferentiated4.4 g
Fatty acids, total polyunsaturated11.39 g
18:2 undifferentiated10.044 g
18:3 undifferentiated1.346 g
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
5.71
MineralsAmount in 100g
Calcium, Ca961 mg
Iron, Fe4.87 mg
Magnesium, Mg95 mg
Phosphorus, P287 mg
Potassium, K146 mg
Sodium, Na16 mg
Zinc, Zn1.99 mg
Copper, Cu0.398 mg
Manganese, Mn1.495 mg
Amino AcidsAmount in 100g
Tryptophan0.268 g
Threonine0.701 g
Isoleucine0.852 g
Leucine1.306 g
Lysine1.131 g
Methionine0.22 g
Cystine0.238 g
Phenylalanine0.837 g
Tyrosine0.575 g
Valine0.867 g
Arginine1.143 g
Histidine0.499 g
Alanine0.704 g
Aspartic acid1.899 g
Glutamic acid2.97 g
Glycine0.671 g
Proline0.927 g
VitaminsAmount in 100g
Selenium, Se28.5 µg
Thiamin0.17 mg
Riboflavin0.05 mg
Niacin0.1 mg
Pantothenic acid0.14 mg
Vitamin B-60.099 mg
Folate, total27 µg
Folate, food27 µg
Folate, DFE27 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
  • SOYBEAN
  • SEED, SKIN PRESENT, GERM PRESENT
  • WHOLE, SHAPE ACHIEVED BY FORMING
  • FULLY HEAT-TREATED
  • COOKED WITH ADDED FAT OR OIL
  • PHYSICALLY/CHEMICALLY MODIFIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
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