Serving size:
| Proximates | Amount in |
|---|
| Water | 50.52 g |
| Energy | 271 kcal |
| Energy | 1135 kJ |
| Protein | 17.19 g |
| Total lipid (fat) | 20.18 g |
| Ash | 1.62 g |
| Carbohydrate, by difference | 10.49 g |
| Fiber, total dietary | 3.9 g |
| Sugars, total | 2.72 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.918 g |
| 14:0 | 0.056 g |
| 16:0 | 2.141 g |
| 18:0 | 0.72 g |
| Fatty acids, total monounsaturated | 4.456 g |
| 16:1 undifferentiated | 0.056 g |
| 18:1 undifferentiated | 4.4 g |
| Fatty acids, total polyunsaturated | 11.39 g |
| 18:2 undifferentiated | 10.044 g |
| 18:3 undifferentiated | 1.346 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.71
| Minerals | Amount in |
|---|
| Calcium, Ca | 372 mg |
| Iron, Fe | 4.87 mg |
| Magnesium, Mg | 60 mg |
| Phosphorus, P | 287 mg |
| Potassium, K | 146 mg |
| Sodium, Na | 16 mg |
| Zinc, Zn | 1.99 mg |
| Copper, Cu | 0.398 mg |
| Manganese, Mn | 1.495 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.268 g |
| Threonine | 0.701 g |
| Isoleucine | 0.852 g |
| Leucine | 1.306 g |
| Lysine | 1.131 g |
| Methionine | 0.22 g |
| Cystine | 0.238 g |
| Phenylalanine | 0.837 g |
| Tyrosine | 0.575 g |
| Valine | 0.867 g |
| Arginine | 1.143 g |
| Histidine | 0.499 g |
| Alanine | 0.704 g |
| Aspartic acid | 1.899 g |
| Glutamic acid | 2.97 g |
| Glycine | 0.671 g |
| Proline | 0.927 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 28.5 µg |
| Thiamin | 0.17 mg |
| Riboflavin | 0.05 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.14 mg |
| Vitamin B-6 | 0.099 mg |
| Folate, total | 27 µg |
| Folate, food | 27 µg |
| Folate, DFE | 27 µg |
| Choline, total | 106.3 mg |
| Vitamin A, RAE | 1 µg |
| Carotene, beta | 16 µg |
| Vitamin A, IU | 27 IU |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
| Vitamin K (phylloquinone) | 7.8 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- SOYBEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, SHAPE ACHIEVED BY FORMING
- FULLY HEAT-TREATED
- COOKED WITH ADDED FAT OR OIL
- PHYSICALLY/CHEMICALLY MODIFIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
