Serving size:
| Proximates | Amount in |
|---|
| Water | 84.95 g |
| Energy | 70 kcal |
| Energy | 294 kJ |
| Protein | 8.19 g |
| Total lipid (fat) | 4.17 g |
| Ash | 1.01 g |
| Carbohydrate, by difference | 1.69 g |
| Fiber, total dietary | 0.9 g |
| Sugars, total | 0.6 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.863 g |
| 14:0 | 0.015 g |
| 16:0 | 0.616 g |
| 17:0 | 0.015 g |
| 18:0 | 0.218 g |
| Fatty acids, total monounsaturated | 1.226 g |
| 15:1 | 0.073 g |
| 17:1 | 0.025 g |
| 18:1 undifferentiated | 1.095 g |
| 20:1 | 0.025 g |
| 22:1 undifferentiated | 0.007 g |
| Fatty acids, total polyunsaturated | 1.794 g |
| 18:2 undifferentiated | 1.598 g |
| 18:3 undifferentiated | 0.181 g |
| 20:2 n-6 c,c | 0.004 g |
| 20:4 undifferentiated | 0.004 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.71
| Minerals | Amount in |
|---|
| Calcium, Ca | 201 mg |
| Iron, Fe | 1.61 mg |
| Magnesium, Mg | 37 mg |
| Phosphorus, P | 121 mg |
| Potassium, K | 148 mg |
| Sodium, Na | 12 mg |
| Zinc, Zn | 0.83 mg |
| Copper, Cu | 0.213 mg |
| Manganese, Mn | 0.625 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.123 g |
| Threonine | 0.411 g |
| Isoleucine | 0.444 g |
| Leucine | 0.728 g |
| Lysine | 0.462 g |
| Methionine | 0.11 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.437 g |
| Tyrosine | 0.367 g |
| Valine | 0.455 g |
| Arginine | 0.716 g |
| Histidine | 0.225 g |
| Alanine | 0.405 g |
| Aspartic acid | 1.066 g |
| Glutamic acid | 1.721 g |
| Glycine | 0.384 g |
| Proline | 0.567 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 9.9 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.063 mg |
| Niacin | 0.101 mg |
| Pantothenic acid | 0.11 mg |
| Vitamin B-6 | 0.071 mg |
| Folate, total | 19 µg |
| Folate, food | 19 µg |
| Folate, DFE | 19 µg |
| Choline, total | 28.1 mg |
| Betaine | 0.4 mg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin K (phylloquinone) | 2.4 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- SOYBEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, SHAPE ACHIEVED BY FORMING
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- PHYSICALLY/CHEMICALLY MODIFIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
