Serving size:
| Proximates | Amount in |
|---|
| Water | 81.28 g |
| Energy | 91 kcal |
| Energy | 382 kJ |
| Protein | 9.89 g |
| Total lipid (fat) | 5.83 g |
| Ash | 1 g |
| Carbohydrate, by difference | 2 g |
| Fiber, total dietary | 0.4 g |
| Sugars, total | 0.5 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.542 g |
| 17:0 | 0.542 g |
| Fatty acids, total monounsaturated | 4.338 g |
| 15:1 | 2.169 g |
| 17:1 | 1.085 g |
| 20:1 | 1.085 g |
| Fatty acids, total polyunsaturated | 0.542 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.71
| Minerals | Amount in |
|---|
| Calcium, Ca | 175 mg |
| Iron, Fe | 1.84 mg |
| Magnesium, Mg | 53 mg |
| Phosphorus, P | 136 mg |
| Potassium, K | 132 mg |
| Sodium, Na | 8 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.191 mg |
| Manganese, Mn | 0.759 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.154 g |
| Threonine | 0.404 g |
| Isoleucine | 0.49 g |
| Leucine | 0.751 g |
| Lysine | 0.651 g |
| Methionine | 0.126 g |
| Cystine | 0.137 g |
| Phenylalanine | 0.481 g |
| Tyrosine | 0.331 g |
| Valine | 0.499 g |
| Arginine | 0.657 g |
| Histidine | 0.288 g |
| Alanine | 0.406 g |
| Aspartic acid | 1.093 g |
| Glutamic acid | 1.709 g |
| Glycine | 0.386 g |
| Proline | 0.533 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 13 µg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.048 mg |
| Riboflavin | 0.045 mg |
| Niacin | 0.288 mg |
| Pantothenic acid | 0.453 mg |
| Vitamin B-6 | 0.063 mg |
| Folate, total | 17 µg |
| Folate, food | 17 µg |
| Folate, DFE | 17 µg |
