Serving size:
| Proximates | Amount in |
|---|
| Water | 5.78 g |
| Energy | 480 kcal |
| Energy | 2008 kJ |
| Protein | 47.94 g |
| Total lipid (fat) | 30.34 g |
| Ash | 1.38 g |
| Carbohydrate, by difference | 14.56 g |
| Fiber, total dietary | 7.2 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 4.388 g |
| 14:0 | 0.084 g |
| 16:0 | 3.22 g |
| 18:0 | 1.083 g |
| Fatty acids, total monounsaturated | 6.701 g |
| 16:1 undifferentiated | 0.084 g |
| 18:1 undifferentiated | 6.617 g |
| Fatty acids, total polyunsaturated | 17.128 g |
| 18:2 undifferentiated | 15.104 g |
| 18:3 undifferentiated | 2.024 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.71
| Minerals | Amount in |
|---|
| Calcium, Ca | 364 mg |
| Iron, Fe | 9.73 mg |
| Magnesium, Mg | 59 mg |
| Phosphorus, P | 483 mg |
| Potassium, K | 20 mg |
| Sodium, Na | 6 mg |
| Zinc, Zn | 4.9 mg |
| Copper, Cu | 1.179 mg |
| Manganese, Mn | 3.689 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.747 g |
| Threonine | 1.956 g |
| Isoleucine | 2.376 g |
| Leucine | 3.644 g |
| Lysine | 3.157 g |
| Methionine | 0.613 g |
| Cystine | 0.663 g |
| Phenylalanine | 2.334 g |
| Tyrosine | 1.604 g |
| Valine | 2.418 g |
| Arginine | 3.19 g |
| Histidine | 1.394 g |
| Alanine | 1.965 g |
| Aspartic acid | 5.298 g |
| Glutamic acid | 8.287 g |
| Glycine | 1.872 g |
| Proline | 2.586 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 54.3 µg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.494 mg |
| Riboflavin | 0.317 mg |
| Niacin | 1.189 mg |
| Pantothenic acid | 0.415 mg |
| Vitamin B-6 | 0.286 mg |
| Folate, total | 92 µg |
| Folate, food | 92 µg |
| Folate, DFE | 92 µg |
| Vitamin A, RAE | 26 µg |
| Vitamin A, IU | 518 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- SOYBEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, SHAPE ACHIEVED BY FORMING
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- PHYSICALLY/CHEMICALLY MODIFIED
- WATER REMOVED
- PREVIOUSLY FROZEN
- ARTIFICIALLY HEAT DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
