Serving size:
| Proximates | Amount in |
|---|
| Water | 87.5 g |
| Energy | 64 kcal |
| Energy | 268 kJ |
| Protein | 1.78 g |
| Total lipid (fat) | 3.63 g |
| Ash | 0.5 g |
| Carbohydrate, by difference | 7.18 g |
| Sugars, total | 7.18 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.55 g |
| 6:0 | 0.01 g |
| 8:0 | 0.05 g |
| 10:0 | 0.04 g |
| 12:0 | 0.33 g |
| 14:0 | 0.15 g |
| 16:0 | 0.8 g |
| 18:0 | 0.15 g |
| 20:0 | 0.01 g |
| 22:0 | 0.01 g |
| Fatty acids, total monounsaturated | 1.38 g |
| 16:1 undifferentiated | 0.01 g |
| 18:1 undifferentiated | 1.37 g |
| Fatty acids, total polyunsaturated | 0.73 g |
| 18:2 undifferentiated | 0.62 g |
| 18:3 undifferentiated | 0.06 g |
| 18:4 | 0.02 g |
| 20:4 undifferentiated | 0.02 g |
| 22:6 n-3 (DHA) | 0.01 g |
| Cholesterol | 1 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 133 mg |
| Iron, Fe | 1.37 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 89 mg |
| Potassium, K | 89 mg |
| Sodium, Na | 25 mg |
| Zinc, Zn | 0.68 mg |
| Copper, Cu | 0.051 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.9 µg |
| Vitamin C, total ascorbic acid | 8.2 mg |
| Thiamin | 0.055 mg |
| Riboflavin | 0.096 mg |
| Niacin | 0.684 mg |
| Vitamin B-6 | 0.041 mg |
| Folate, total | 11 µg |
| Folic acid | 11 µg |
| Folate, food | 11 µg |
| Folate, DFE | 30 µg |
| Choline, total | 8 mg |
| Vitamin B-12 | 0.21 µg |
| Vitamin B-12, added | 0.21 µg |
| Vitamin A, RAE | 58 µg |
| Retinol | 58 µg |
| Vitamin A, IU | 193 IU |
| Vitamin E (alpha-tocopherol) | 0.87 mg |
| Vitamin E, added | 0.87 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin D | 41 IU |
| Vitamin K (phylloquinone) | 5.5 µg |
