| Proximates | Amount in 100g |
|---|---|
| Water | 12.75 g |
| Energy | 390 kcal |
| Energy | 1632 kJ |
| Protein | 4.1 g |
| Total lipid (fat) | 9.8 g |
| Carbohydrate, by difference | 71.7 g |
| Fiber, total dietary | 1.3 g |
| Sugars, total | 30.3 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total monounsaturated | 2.1 g |
| Fatty acids, total polyunsaturated | 3.6 g |
| Fatty acids, total trans | 0.2 g |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 4.8 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 44 mg |
| Potassium, K | 53 mg |
| Sodium, Na | 331 mg |
| Zinc, Zn | 0.3 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.29 mg |
| Riboflavin | 0.33 mg |
| Niacin | 3.8 mg |
| Vitamin B-6 | 0.4 mg |
| Folate, total | 77 µg |
| Vitamin A, RAE | 368 µg |
| Vitamin A, IU | 1226 IU |
