| Proximates | Amount in 100g |
|---|---|
| Water | 11.3 g |
| Energy | 417 kcal |
| Energy | 1745 kJ |
| Protein | 4.6 g |
| Total lipid (fat) | 13.8 g |
| Carbohydrate, by difference | 69 g |
| Fiber, total dietary | 1.4 g |
| Sugars, total | 32.3 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 4.5 g |
| Fatty acids, total monounsaturated | 3.1 g |
| Fatty acids, total polyunsaturated | 5.2 g |
| Fatty acids, total trans | 0.2 g |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 5.4 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 50 mg |
| Potassium, K | 66 mg |
| Sodium, Na | 343 mg |
| Zinc, Zn | 0.3 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.43 mg |
| Riboflavin | 0.52 mg |
| Niacin | 5.2 mg |
| Vitamin B-6 | 0.75 mg |
| Folate, total | 103 µg |
| Vitamin A, RAE | 381 µg |
| Vitamin A, IU | 1270 IU |
